week.Thatisonehourbetween8p.m.and9p.m.onFriday,SaturdayandSundaymostweeks. LiZhanguohastwochildrenaged4and8.Eventhoughtheydonothavesmartphones,they enjoyplayingonlinegames.Likemanyotherparents,Liishappywithnewgovernmentrules.But expertssayitisunclearifsuchpoliciescanhelppreventaddictiontoonlinegames.Childrenmi...
These are just a few of the concepts that are important in attempting to define mental health. The ability to form healthy relationships with others is also important. Adult and adolescent mental health also include the concepts of self-esteem and healthy sexuality. How we deal with loss and d...
The definition from WHO states that health is a state of complete physical, mental and socialwell-being. So, rather than having a balanced diet or a balanced workout and so on, people need to find a balancebetween al those factors for healthy living. 11Try to eat more fruit and ...
healthofficialshaveidentifiedaseriesofpotential causes,includinginaccessiblehealthcare,rising drugaddictionandratesofmentalhealthdisorders,andsocio-economicfactors.Now,astudyled bytheYaleSchoolofMedicinehasattemptedto findouttherelativeimpactoftwofactorsmost oftenlinkedtolifeexpectancy—raceandeducation—bylookingatdataa...
Read on to better understand mental health coaching, and how you can get started.Find a coachWhat is a mental health coach? Mental health coaching takes a goal-oriented approach to tackling a range of life’s everyday challenges, from sleep issues and creating healthy routines, to communication...
Ido, becauseI'vebeenworkingformyselfnowforaboutsevenyears. And, themainreasonIdidthatwastohavetheflexibilityofarelaxedlifestyle, whereIcanbalancemymentalhealthwithmyworkingdays, tryingtogetawork-lifebalanceachievement.是的，我已经为自己工作大约七年了。这样做的主要原因是为了拥有灵活轻松的生活方式，可以平衡...
How does a high-deductible health plan work? Like many health insurance plans, once you’ve met your deductible, insurance pays a portion of a bill. What’s left over,coinsurance, is what you're responsible for covering. You pay coinsurance until you’ve met your out-of-pocket maximum. ...
company, you might have to sell the idea to your boss. Planning out what you’re going to say ahead of time is always a good plan. That way, you won’t get nervous and forget your main points. If you need tips for this scenario, learnhow to talk to your boss about mental health...
Meanwhile, with the development of economy, people are beginning to attach great importance to their health. Nowadays, an environmentally friendly activity---plogging---has gained popularity, which helps get into shape and conserve the environment...
A health reimbursement arrangement (HRA) is an employer-funded plan that reimburses employees for medical expenses and, sometimes, insurance premiums.