Massage therapy is a type of bodywork that's used to treat muscle tension and help a person relax. The main benefits of massage...
Ask Mimi: What can massage therapy do for you?MIMI BARRE
Massage therapy is commonly considered a part of complementary and alternative medicine (CAM) in United States; however, it does have some traditional uses. The scientific evidence on massage therapy is quite narrow. Experts don’t know for sure about the changes occurring in the body...
food and nutrition, sexual health, and lifestyle trends across WomensHealthMag.com and the print magazine. She has a master’s degree in journalism from Northwestern University, lives in New York City, and dreams of becoming best friends with Ina Garten, who is, undeniably, an absolute queen...
i suffer from the exact same situation. I get these really short non-painful stomach spasms, especially at night. They usually last for a few seconds but are frequent. It really makes it difficult to sleep at night when this occurs. Does anyone know what is causing this and what to do?
Electric massages utilize electrical stimulation that is performed using handheld or free-hand devices.Sports massage is a different type of massage therapy that uses techniques for training in athletics. It is extremely effective in relieving stress and tension that can be caused by vigorous exercise...
Hypnobirthing.This is a relaxation technique that can help reduce fear, anxiety, and pain during labor. Massage therapy.Your birthing partner can gently massage your lower back or shoulders, which may help relieve some of the pain of contractions. ...
–Why use art therapy? –Do you need to be talented? –Why Art is a Wonderful Form of Therapy Definition Definition: Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. Skip to: What...
"Beauty is more than skin deep." An ethnographic study of beauty therapists and older women The detailed observation of a number of older women undergoing beauty treatments such as facials, pedicures, manicures and body massage, shows how beauty therapy provides various responses to the problemat...
s why a vital component of any active person's toolset is sports massage, a therapeutic modality that targets the unique needs of those who regularly engage in physical activity in addition to relaxation. The benefits of sports massages, their different varieties, the value of expert consultation...