What is a high-protein diet?A high-protein diet is a meal plan that includes extra protein. Your body may need extra protein if you have certain health conditions, such as cancer, burns, or injuries. You may also need to follow this diet to get stronger after a surgery or illness. ...
No foods are expressly forbidden on a high protein diet, but eating morelean proteinsand fewerrefined carbohydrates, sugars, and fats is recommended. There is no suggested meal timing for a high-protein diet. However, some people on a high-protein plan also practiceintermittent fasting, which in...
Beyond the Headlines: What Is a High-Protein Diet?Andersen, G Douglas
11. What can you do if you follow the new high protein diet? A. You can become less muscular and athletic. B. You should only eat meat, fish, shellfish and eggs. C. You should monitor all the protein you take in. D. You can have and make delicious dishes. 相关知识点: 试题...
根据第一段Protein is one of the most important nutrients to get into your daily diet,but it's possible to get too much of a good thing,especially if you're on a high-protein diet.(蛋白质是日常饮食中最重要的营养物质之一,但也有可能摄入过多,尤其是在高蛋白饮食的情况...
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Many other plant proteins require you to combine different foods to make a complete protein. Combining a legume and grain food will make a complete protein. An example of this is beans and rice. It can be much more difficult to prepare a high protein diet without including meat-based foods...
What might be the result? A. Be underweight. B. Have muscle weakness. C. Build muscle. D. Lose muscle mass. 相关知识点: 试题来源: 解析 C。一个人饮食富含蛋白质且进行轻度运动,可能会增长肌肉。A 选项体重不足错误;B 选项肌肉无力错误;C 选项增长肌肉正确;D 选项失去肌肉量错误。
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You've heard of low-carbohydrate, high-protein diets like the Atkins diet and paleo diet. A strict version of those diets has also gained popularity, simply called the ketogenic or keto diet. These ketogenic diets are occasionally popular because they allow people to lose weight quickly, but ...