For adults, a BMI between 18.4 and 25 is healthy. For example, if a person is 1.75 meters, his standard weight should be between 56 kg and 76 kg. Butthings are more complicated for teens and children.Young people go through a period of fast growth, called puberty (青春期). In this ...
【题目】"What's the right weight for my height?" is one of the most common questionsgirls and guys have. t seems like a simple question. But, for teens, it's not alwaysan easy one to answer.TV shows, movies, and magazines show pictures of people who are thin. Doesthat mean being...
If your weight isn’t in a healthy range you will probably get specific diet and exercise recommendations (推荐)based on our individual needs . Following a doctor’s or dietitian’s plan designed especially for you will work much better than following fad(时尚) diets. For teens fad diets or...
BMI = weight (in kilograms) / height2 (in meters). For adults, a BMI between 18.4 and 25 is healthy. For example, if a person is 1.75 meters, his standard weight should be between 56 kg and 76 kg. But things are more complicated for teens and children. ...
keepingahealthyweightseemstohavethebest long-termresultforpreventingjointdamage.Anotherwayistostopeatingfoodsthatcancause inflammation(炎症). Usethermaltherapyandcoldcompresses. 19 Ifyouexperiencealotofstiffness(僵硬) inthemornings,awarmshowerorheatpackwill helploosenupthetissuesandjointsandprovide relief. 20 ...
Thanks all so very much for replying! You're motivating me so much. I tend to not eat breakfast, maybe 3 coffee's before lunch instead though 🫣 I'm a rubbish cook so I think this is part of the problem. I suppose meat and veg is a handy, healthy option and stirfrys to...
If you eat these foods too often, you may eat fewer healthy foods during mealtimes. You may also gain too much weight. You may not get enough iron and develop anemia (low levels of iron in the blood). Anemia can affect your growth and ability to learn. Iron is found in red meat, ...
What Is the Dr. Now Diet? The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Katie BourqueandClaire WoltersOct. 8, 2024 Fast-Food Vegetarian Meals ...
故答案为Exam stress can make some teens lose their appetite.(6)细节理解题。根据第四段A healthy diet,rather than junk food,is best for reducing stress.(健康的饮食而不是垃圾食品是最好是减少压力。)可知与题目所给的Eating a healthy,balanced diet is important during exam ...
and to maintain a healthy weight. You may need to help your teen plan his or her meals and snacks. Suggest healthy food choices that your teen can make when he or she eats out. He or she could order a chicken sandwich instead of a large burger or choose a side salad instead of Fren...