阅读短文,选择正确答案What is a healthy breakfast?After a long night of sleep, you should have a healthy breakfast.For a healthy breakfast, it should have grains(谷物). Things like bread, rice and noodles are grains. It should have milk. Milk helps you grow tall. It should have fruit and...
一、阅读短文,选择正确答案。What is a healthy breakfast?After a long night of sleep, you should hav
Once you do fall asleep, your body goes through a four-stage cycle. The first three stages are known as non-rapid eye movement (NREM) sleep, and the fourth stage is known as rapid eye movement (REM) sleep. In a typical night of sleep, you’ll repeatedly cycle between these four ...
Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed. 如此,什么是一睡个好觉? 研究表示,相当数量睡...
what is healthy sleep听写 Healthy sleep refers to getting enough quality sleep on a regular basis, which is crucial for maintaining overall well-being and optimal physical and mental functioning. It is recommended that adults get between 7 and 9 hours of sleep per night, whileteenagers and ...
A healthy sleep habit is very important for us. What is a bad sleep habit? A. 军不将油和海光值角少而什过元队想常消主军不将油和海光值角少而什过元队想常消主Going to bed at the same time every day军不将油和海光值角少而什过元队想常消主军不将油和海光值角少而什过元队想常消主 ...
When it comes to the sleep definition itself, we know it helps us to rest, but what actually is sleep. What is our body doing when it happens? What we do know is that various areas of the brain are part of the sleep process: Hypothalamus –a tiny part of the brain that is filled...
a我这里放一个星期 My here puts for a week[translate] a校园禁止吃口香糖 The campus forbids to eat the chewing gum[translate] aso,what is good night's sleep?research shows that the amount of sleep which people need in order to keep healthy varies a lot. 如此,什么是睡个好觉?研究表示,相...
Whilst some teens had an awareness of what a healthy sleep pattern looked like, others questioned what a healthy sleep pattern is. Often when teens were unsure about a lifestyle factor as shown on the SleepBeta cards, it was added to their daily questionnaire to enable a better understanding...
ways than one, helping us with everything from better memory retention to keeping us in a good mood. That’s because we need to experience multiple sleep cycles, and all the stages within them, every night - and disturbed sleep means the pattern is disrupted and we may miss out on ...