What is a healthy breakfast?After a long night of sleep, you should have a healthy breakfast.For a healthy breakfast, it should have grains(谷物) . Things like bread, rice and noodles are grains. It should have milk. Milk helps you grow tall. It should have fruit and vegetables. They ...
Having a healthy breakfast is a good way to begin a day.What is a 1 breakfast? A healthy breakfast 2some protein(蛋白质) and fiber(纤维). Protein3 from eggs and beans (类); fiber comes from4 and fruit. So you can have an egg, an orange, and a cup of milk in the 5_. These...
So, yeah, pizza for breakfast isn't actually a terrible idea. The bottom line: You can't go wrong with lean protein, healthy fats, and fiber-rich, complex carbs in your breakfast. Christine Yu Christine Yu is an award-winning journalist and author of the book Up to Speed: The ...
Grapefruit can be a part of a healthy breakfast because it contains vitamins C and A, potassium, and lycopene, as well as fiber.2425 "For a well-rounded breakfast, pair it with protein, such as yogurt or an egg," suggested Giovinazzo. Check with a healthcare provider if you take an...
How much protein is healthy? The U.S Department of Agriculturerecommends that 10% to 35% of daily calories come from protein. How that equates to grams of protein depends on the caloric needs of the individual. According to theU.S. Department of Agriculture, the amount of protein-rich foo...
1.答案:B 解析:A无聊的,B健康的,C高兴的,快乐 的,D有用的,后面一句解释了a healthy breakfa st健康的早餐是...,说明前面是问健康的早餐是什 么,所以选B 2. 答案:C 解析:A帮助,B想要,C有,D看,看起来, 根据语义,健康的早餐有一些蛋白质和纤维,所以 选C 3.答案:D 解析:A携带,B带来,C拿,取,D...
Thes e things are_8 for our health. So let's eat healthy food.Having a healthy 9 is a good way to start a day. A healthy breakfast has som e protein and fiber. Protein comes from eggs. Fiber comes from vegetables and fruit. So you can hav e an egg, an orang e and a cup ...
Supporting overall health:Protein is essential for maintaining overall health, including maintaining healthy skin, hair, nails, and eyes. Overall, protein is a vital nutrient that plays a central role in nearly every bodily function, making it essential to consume enough protein through your diet ...
Grapefruitcan be a part of a healthy breakfast because it contains vitamins C and A, potassium, and lycopene, as well as fiber.2425"For a well-rounded breakfast, pair it with protein, such as yogurt or an egg," suggested Giovinazzo. ...
the actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, méi. this rd-approved, fiber-rich smoothie packs 20 grams of protein (without any powder!) looking for a tasty but portable breakfast option that’s ...