What is a healthy breakfast?After a long night of sleep, you should have a healthy breakfast.For a healthy breakfast, it should have grains(谷物) . Things like bread, rice and noodles are grains. It should have m
Having a healthy breakfast is a good way to begin a day.What is a 1 breakfast? A healthy breakfast 2some protein(蛋白质) and fiber(纤维). Protein3 from eggs and beans (类); fiber comes from4 and fruit. So you can have an egg, an orange, and a cup of milk in the 5_. These...
Grapefruit can be a part of a healthy breakfast because it contains vitamins C and A, potassium, and lycopene, as well as fiber.2425 "For a well-rounded breakfast, pair it with protein, such as yogurt or an egg," suggested Giovinazzo. Check with a healthcare provider if you take an...
So, yeah, pizza for breakfast isn't actually a terrible idea. The bottom line: You can't go wrong with lean protein, healthy fats, and fiber-rich, complex carbs in your breakfast. Christine Yu Christine Yu is an award-winning journalist and author of the book Up to Speed: The ...
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1.答案:B 解析:A无聊的,B健康的,C高兴的,快乐 的,D有用的,后面一句解释了a healthy breakfa st健康的早餐是...,说明前面是问健康的早餐是什 么,所以选B 2. 答案:C 解析:A帮助,B想要,C有,D看,看起来, 根据语义,健康的早餐有一些蛋白质和纤维,所以 选C 3.答案:D 解析:A携带,B带来,C拿,取,D...
Thes e things are_8 for our health. So let's eat healthy food.Having a healthy 9 is a good way to start a day. A healthy breakfast has som e protein and fiber. Protein comes from eggs. Fiber comes from vegetables and fruit. So you can hav e an egg, an orang e and a cup ...
How much protein is healthy? The U.S Department of Agriculturerecommends that 10% to 35% of daily calories come from protein. How that equates to grams of protein depends on the caloric needs of the individual. According to theU.S. Department of Agriculture, the amount of protein-rich foo...
Grapefruitcan be a part of a healthy breakfast because it contains vitamins C and A, potassium, and lycopene, as well as fiber.2425"For a well-rounded breakfast, pair it with protein, such as yogurt or an egg," suggested Giovinazzo. ...
Diet and Nutrition: Cheap and Healthy Sources of Protein You don't have to spend a bundle to stock up on protein-rich foods. Learn more about inexpensive and healthy ways to get your protein. Diet and Nutrition: What Is the Paleo Diet? Should you eat like a caveman to improve your heal...