The best choice for any smoker is to quit nicotine and tobacco altogether. But better alternatives exist for adult smokers who would otherwise continue smoking cigarettes. This is tobacco harm reduction.
Harm reduction is not equivalent to or better than stopping the original behavior, but it is better than continuing the original behavior.
What Is Harm Reduction
” explains Ibrahim. “You didn’t ask for it and you didn’t set it up, but there it is. There’s also planned in-vivo exposures where a therapist may ask you to go and do something you
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Harm OCD is not dangerous in the sense that someone with it will actually hurt themselves or others. In fact, the distress these thoughts cause is often proof of how deeply a person values safety and kindness. People with harm OCD are not more likely to act on their thoughts than anyone ...
Harm reduction is exactly what it sounds like: reducing the harm associated with using drugs through a variety of public health interventions. But the concept relies on more than these tools and begins, at the most fundamental level, with recognizing that all people deserve safety and dignity. ...