Another popular nutrient to use to help decrease inflammation and reduce pain is omega-6 fatty acids, or specifically gamma-linolenic acid (GLA). This acid can be found in oils like black currant seed oil, evening primrose oil, and borage oil. Taking a primrose supplement is a great way to...
what's the difference between type 1 and type 2 diabetes? How can you manage diabetes? What is the best diet for a diabetic person? Is the keto diet good for diabetics? Type 2 diabetes food list How to reduce blood sugar levels...
This popular supplement is often taken for depression, anxiety, and sleep problems. But it can cause side effects like headache, nausea, dizziness, and dry mouth. And it may make you more likely to get sunburned. It also can cause problems if you take certain drugs -- from heart medicines...
Consider asupplement with DIM, a nutrient that supports the liver in processing estrogen 2. Fix Your Gut Once the liver processes estrogen for elimination, it is up to your digestive tract to move it out. If you are experiencing constipation, there is a good chance your estrogen exiting effic...
Here's everything to know about menopause, including when it starts, what the three stages are and the best treatments for the most common symptoms.
Water really is a good thing that nature presents to mankind, when a cold is more water can detoxify, drink water in a fever to be able to sweat, but not to drink water can also supplement the female hormone. To maintain good health and skin elasticity, keep drinking eight glasses of ...
Water really is a good thing that nature presentsto mankind, when a cold is more water can detoxify, drink water in a fever tobe able to sweat, but not to drink water can also supplement the femalehormone. To maintain good health and skin elasticity, keep drinking eightglasses of water a...
These are the steps you need to take to change your Medicare supplement plan. Vanessa Caceres Feb. 7, 2025 Worst Medicare Advantage Plans Find out how to spot the worst Medicare Advantage plans and select a better plan instead. Paul WynnFeb. 7, 2025 Menopause Guide Menopause ...
that it’s going to be the solution to their relationship problems, and I think we have to be much more scientific about how that information is provided for women,” Paula Briggs, chair of the British Menopause Society, said in response to the study. “It’s coming from celebrities and ...
Magnesium is a game changer for me too. I suffer from chronic constipation and i now "go" more regularly. Quote Thanks Add post Share Report Bookmark reluctantbrit ·04/01/2023 22:13 Vit D as adviced by GP when I had severe muscle pain. Magnesium for sleep (menopause). ...