Cholesterol statistics show high cholesterol typically is not accompanied by any symptoms, according to the American Academy of Family Physicians— which is why it's particularly important to get your cholestero
Gary Stix
Having good levels of cholesterol in the body is critical for good health. Cholesterol serves a number of important roles in the body. Cholesterol is a critical structural element in certain tissues, including the brain and nervous system. Around 25% of the cholesterol in our bodies is found i...
Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg/dL and higher can help reduce you...
@ Chicada- Most vegetables are not great HDL cholesterol foods, but eating a large salad per day will not hurt as long as it is not drenched in dressings high in saturated fats. Most vegetables only contain trace amounts of plant sterols (the stuff that raises good cholesterol). If you ...
The good cholesterol, called HDL, plays the role of actually trying to clear cholesterol deposits from the walls of your artery, and it's those deposits on the wall of the artery that can rupture, causing a heart attack, a stroke, without warning, so you want as much good cholesterol as...
In this lesson we'll explain what HDL cholesterol is and how it affects the body. We'll also look at the healthy range for HDL and the factors...
Cholesterol: Bad vs. Good LDLstands forlow-density lipoprotein. Like all fats, cholesterol can't dissolve in blood, which is mostly water, so it attaches itself to a protein. 'Lipo' means fat, thus 'lipoprotein'. The protein acts like a bus, traveling around the body via the bloodstream...
When we say, "high cholesterol," usually we are referring to high total or high LDL cholesterol. High HDL cholesterol is a good thing! Causes and Effects of High Cholesterol Is high cholesterol genetic? Some people may be at higher risk for high cholesterol due to non-modifiable factors, or...
LDL is commonly referred to as “bad cholesterol.” High-density lipoprotein (HDL), also known as the “good cholesterol,” is a protective form of cholesterol that helps to remove LDL cholesterol from circulation and brings it back to the liver, where it is processed and removed. ...