Healthy blood and the regulated flow in the body are essential for good health. However, 97% of Americans have some level of a “forever chemical” known as PFAS in their blood due to toxic household products. It is no secret that blood is a vital liquid for the body, boiling down to...
A good all-around organic, whole-food derived nutritional supplement. N-acetyl-cysteine (NAC) has been used for many years to help boost glutathione. Time release NAC is the best option for keeping levels high throughout the day. Methylation nutrients, including folate, vitamin B6, and vitamin...
If you've been going with the popular advice about taking vitamin D (that is not without controversy I might add), but you still feel like crap, it's probably a good time to start understanding your body. Start learning about your body so you can supplement it right, and correct your ...
You think “WHEAT” is a” GOOD WHOLESOME CEREAL” ! Think again, No one can digest gluten, it causes inflammatory markers to rocket,,, the immune system goes on full alert and attacks it to try and kill it,,, HELLO! Not even cows can digest it and they have two stomachs !! Log...
Some women are also taking combinations such as Omega 3, 6, and 9 in supplement form because they have heard that we need a good balance of all the Omega fatty acids. This is true, but you have to take into account what your own levels may be in the first place. It is no good ...
both alkaline and acidic solutions. A short chain active carbon and high molecular oxygen is one of the most crucial carbon factors in the reversal and prevention of disease, as well as the maintenance of good health. Carbon is a major component of DNA. In fact, the center of life is ...
One of Caulfield’s interviewees points out that if you are have a good career in IT, people don’t say things like, “Keep at it! Don’t give up your dream!” if you’re not Steve Jobs. But they do in these celebrity fields! Luck is also considered. Caulfield references Tom ...
Exerciseis one of the most natural ways to create endorphins, soconsiderexercise the prescription for a good night’s sleep, especially for children and teenagers who have trouble sleeping. Try getting at least 30–60 minutes of exercise most days of the week, ideally outdoors, if the weather...
Your arteries need “good cholesterol” to pick up all the other cholesterol in the bloodstream and send them to the liver for disposal. HDL is the good cholesterol. LDL, the bad cholesterol, can build up in your arteries and turn into plaque. This can lead to a stroke or heart attack....
Bringing a first-aid kit when you travel is a good way to be prepared for minor problems. If you’re planning on hiking or spending time in the water, it’s especially important to be able to care for things like cuts, scrapes, and blisters to prevent infection. This kit is small and...