The wrist is the most commonly used and convenient place to check your heart rate. Once you locate the pulse on your wrist, you have to gently press on it for 60 seconds and count the beats. This is how you will know your heart rate, which will be in beats per minute. A good hear...
HRV和HR之间的差距缓慢扩大,显示健身有所改善。 His HRV is high for his age (baseline 85-90). He has a low resting heart rate (HR baseline low-mid 50s). There is relatively little daily variation in HRV or HR with daily training which shows good resilience. There’s a slowly widening ga...
根据Bob的信中"…I' m much shorter for my age. What's worse, I' m very fat."可知Bob个子矮小,体型肥胖。故选:C.(2)D.细节理解题。根据George给Alice的回信中"You can talk to your teacher and ask her what you should do to get a better grade.Talk to your friends who are good at ...
根据You may think it is cool to be tall,but I was never very athletic.Other kids could do things in sports that I just couldn't do,like hitting or throwing a baseball.I was the world's worst thrower.你可能觉得长得高很酷,但我从来不擅长运动。其他孩子能做我做...
Heart rate variability (HRV) is a relatively new method for assessing the effects of stress on your body. It is measured as the time gap between your heart beats that varies as you breathe in and out. Research evidence increasingly links high HRV to good health and a high level of fitness...
HRV from a practical perspective: what it is, what it can tell you about your body’s physiology, and what you should be aware of when interpreting it.
If you're competing with free, a good rule of thumb is that your product needs to be 10 times better than the free alternative. It's only by providing a massively improved experience that people will change their behavior. Tip Ask yourself: How imperfect is the free solution that my targe...
Your credit score is a number that can have a significant impact on your financial life. If you have a good credit score, you are more likely to qualify for loans and to get better terms that can save you money. Learning what your credit score is and what goes into calculating it can...
it can process your estate. It's crucial, then, to keep the document safe and accessible. Avoid storing it in a bank safety deposit box or in any other location where your family may need a court order to gain access. A waterproof and fireproof safe in your house is a good alternative...
2\One's eyesight is not great as the years go by. 随着岁月的流逝3\To need to laugh when life is tough.4\I didn't expect you to get that good job. 没想到,没料到5\形单影只,on my own, by myself, alone 独自一人, 靠自己的力量I'm a single parent and raised my boys on my ...