Don't get me wrong: turmericistremendous at flavoring foods (and adding a bright, cheerful color), but there's a good reason whycurcumin supplementsare found in the cabinets of health-seekers all over the world. This "magic golden spice," as it's sometimes called, is brimming with head-...
In other words, don't skip a doctor's appointment because you bought the more expensive latte. As for my curry recipe, be sure to try it. The turmeric gives it a nice kick. LifestyleFood & DrinkHealth By Eric Reed Eric Reed is a freelance journalist based in Boston. ...
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To answer this, let’s first delve a little into the health benefits of the golden spice. Turmeric belongs to the ginger family and has a long history of use in healing. In fact, medicinal use of the spice in the Ayurveda system goes back thousands of years in India. Nowadays it ...
Going for a health retreat is a good practice for anyone who wants to maintain a healthy lifestyle. The Thailand health retreat is located outside of town to provide the atmosphere needed to restore the body. In the modern day, people live a busy lifestyle, and this makes the body so ...
“When it comes to supplements, you’ll need the right option with the best-quality and clinically effective dose,” she says. “If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. “There are a wide variety of fiber supplements, from Metamucil to ...
Instead of consuming food products that manufacturers claim is “good for you” – follow these four anti-cancer diet tips to prevent cancer the easy way: Eat organic whenever possible. Choose raw or clean frozen if availability of fresh product isn’t good in your area. Fill half your plate...
Which is a good thing because my stomach has shrunk. After reading this blog I’m going to start watching what I eat now. I drink coffee, but I can’t drink it black, so I still add heavy whipping cream and equal. I drink so much water, but I add a little cranberry juice to ...
of it could be curcumin. A good label will show how concentrated an herbal ingredient is by listing the amount of at least one key compound or its percentage of the total extract or herb. If you don't know what to look for in a specific herb, or the proper dose, ConsumerLab gives ...
Manuka honey with NPA20 DOES NOT mean it is twice as good as NPA10. This is due to the fact that the measurements do not start from zero, but from 8. A rating of 8 is the minimum level of activity that can be detected in the assay. (We have the same situation in measuring tempe...