Carrots are widely known for their positive impact on vision health. This is primarily due to their high levels of beta-carotene, which is converted to vitamin A in the body. Vitamin A plays a crucial role in m
1. Keeps your Eyes healthy : Carrots have the nutrient Beta Carotene which is a form ofVitamin A, helps prevent detonation of the eye as one gets older and prevents night blindness. Sadly in India, poor rural families who dont get enough Vegetables like carrots have high incidence of blindne...
Whether you're planning a beach day or a multi-day beach vacation, sun protection is a must. Sunscreen or an SPF shirt is a good start, but a beach tent gives you the protection you need to enjoy every minute. Ask these three questions to find the ideal pop up beach ten, beach cano...
Your IQ score does not define you nor does it necessarily have a bearing on how successful your life is. IQ does not measure the abilities that are important for making good judgments in real-life situations. Hence, intelligence may span far beyond the confines of IQ, because a person's w...
Kimchi is Korea’s undisputed national dish, with a staggering two million tonnes of it consumed every year. With a flavour that’s simultaneously described as sour, pungent, salty, spicy, and even umami, it’s not surprising for Kimchi to appear in any meal in its home country and today...
Let the dip cool for 10 minutes (if you have enough self control) andtop with chopped green onion.I only added to the middle for the photo, but promptly covered it because the green onion texture is such a good contrast to the dip. ...
What is a good side dish for spaghetti? Here are the eight best side dishes that go great with spaghetti. 1– Kale and Feta Salad. 2– Meatballs. 3– Parmesan Roasted Broccoli. 4- Baked Polenta with Garlicky Shrimp. 5– Cauliflower Mac and Cheese. ...
Here's what a typical breakfast, lunch and dinner looks like for Sakaida: Breakfast:Savory oatmeal or a smoothie, usually pre-made Lunch:Mason-jar noodles, salads or wraps Snacks:Fiber and healthy fats like popcorn and roasted chickpeas, carrots and cottage cheese dip or apples and peanut...
Hummus is a refrigerated dip made from chickpeas which have been cooked and then crushed into a thick paste. Originating from the Middle East, hummus is usually seasoned with olive oil, salt, and garlic. Hummus, being from chickpeas, is a good source of protein, iron, fiber, and a variety...
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