Learn how to make dairy-free milk at home. Is a dairy-free diet safe for everyone? Dairy makes a valuable contribution to a healthy, balanced diet – this means if you have to replace dairy foods you need to ensure you get enough calcium, iodine and other key nutrients from the substitu...
The milk pasteurization process is one of the many strict government regulations that the U.S. dairy industry must meet to ensure milksafety. But how did we get there and what does pasteurization mean? Find out below. What is pasteurization? Milk pasteurization is the process of applying a ...
Discover lactose-free milk, real milk with lactose removed for easy digestion. Enjoy a cold glass of milk without discomfort!
Comparing Popular Dairy & Non-Dairy Options nutrient, homemade, dairy-free, breakfast, beverage Facebook Twitter Pinterest Email There are so many alternative milks out there and each day the list gets longer. But are they all nutritionally equivalent? Is one better than another? The ...
Almond milk is an excellent source of vitamin E, a powerful antioxidant that protects the body against free radicals. It’s, however, not a good source of protein, with a cup providing just one gram of protein. Other than that, it’s an excellent alternative for dairy recipes. ...
Lactose is the natural sugar found in milk and many other dairy foods made from milk, like yogurt and ice cream. Learn more about lactose here. What is lactose-free milk?The body makes a natural enzyme called lactase to help digest lactose. If your body doesn’t make enough lactase, you...
If you’ve tried lactose free dairy products you may have noticed that some of them taste a little sweeter than regular dairy products. But why is that? What is the difference between lactose free milk and regular milk? And how is lactose free milk made?
I love cheese, but I've always toyed with the idea of trying a dairy free diet. So I gave it a shot for a week—and here's how I managed.
Pasteurization is a precise process – one which heats milk and other dairy products for very specific amounts of time and at certain temperatures to kill bacteria and germs, but not alter the nutrition or taste of the product. Pasteurization has made milk one of the safest foods in the ...
Lactose-free milk is 100% real milk that doesn’t contain lactose, a type of sugar contained in regular milk1. Lactose-free milk, such as LACTAID®, still provides the great taste and benefits of regular milk2. This means you can enjoy your favorite dairy products without upsetting your ...