There are many differentmixtures of incomplete proteins that form a complete protein source. For example, thein whole wheat bread combined with peanut butter creates a complete protein. A peanut butter sandwich with a glass of milk and an apple is often considered a healthy lunch, as it offers...
【答案】A【解析】题干意思是:根据文章,什么是健康的蛋白质来源的例子?A项是鸡肉和豆类;B项是豆类和红肉;C项是豆腐和红肉;D项是水果和蔬菜。根据文章第二段最后一句话“The best choices are beans, tofu and fish because they are low in unhealthy fat.(最好的选择是豆类,豆腐和鱼因为它们低于不健康的...
【答案】A【解析】题干意思是“根据文章,健康的蛋白质来源的一些例子是什么?”。根据文章第二段第一句“The article explains that the best sources of protein are beans, tofu, fish, and chicken, which do not cause the same problems as red meat.(文章解释说,最好的蛋白质来源是豆类、豆腐、鱼和鸡肉...
Examples of complete protein foods include seafood, poultry, meat, dairy products, soy and tofu. Protein is the macronutrient (macro, for short) that gets the most hype — and for good reason. While it’s best known for helping you build muscle, this macro can do way ...
HIV (human immunodeficiency virus) is a viral infection that slowly weakens your immune system. The virus kills a type of white blood cell called CD4. A normal CD4 count ranges from 500 to 2,000. You have HIV when your CD4 count ranges from 200 to 500. You have AIDS (acquired immune ...
Which scientist is credited with making the first derivatives of GFP (Green Fluorescent Proteins)? a. Martin Chalfie b. Osamu Shimomura c. Roger Tsien d. Frederick Tsuji What is a transmembrane protein? What are globular proteins? List some examples. ...
The other half is divided so ¼ contains protein, and ¼ contains carbohydrates. Give your child low-fat and low-sodium foods. Examples of low-fat foods are lean meat, fish, skinless chicken or turkey, and low-fat milk. Limit high-sodium foods, such as potato chips and soup. Do ...
High Protein Consumption DebateAt the heart of the protein dilemma lies a fundamental question: Should we aim for a low or high protein intake as we age? The US RDA for protein consumption is 0.8g per kg of body weight, but the majority of well-known “experts” I follow, such as Drs...
Ask your dietitian how much weight gain is right for you.What is a healthy meal plan for an athlete?Eat a variety of healthy foods during regular meals and snacks. The following are suggested amounts of fat, carbohydrate, and protein you may need each day. Your dietitian can tell you ...
Anorexia is a loss of appetite, decreased food intake, or both. Your appetite naturally decreases as you get older. You also get full faster than you used to. This occurs because your body needs less energy. Other natural body changes can also lead to a decreased appetite. Even though ...