Your weight loss journey is like that. You might be getting caught up in the day-to-day scale that’s not budging, knowing how hard you’re working, and still feeling at a stand-still. Take a moment to reflect on how far you’ve come. Maybe you can see it in your weight graph,...
Week 3 showed there is a massive gap between the two athletes. 23.3 was the gated workout with wall-walks, double-unders and snatches that progressed to strict handstand push-ups and heavier snatches. But to get to the HSPU, the athlete needed to complete the first two ...
As I set to work preparing the bruschetta and “vegetable-cheese” linguine the recipe described as “an elegant yet easy meal that’s simple enough to make after a day at work” (when “it’s just you and your beloved”), I learned that nutritious cooking in 2019 is a di...
. This is Soylent, the tasteless, odorless food replacement drink that a kid in California—who raised a million bucks from strangers like me—invented to take food out of our daily equation and, ambitiously, cure world hunger. This is the Soylent that geeks in Silicon Valley have been buzzi...
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