Being more open to other perspectives For some ESFJs, the perspectives and values of others can be hard to understand or accept, since they may represent ways of doing things that don’t align with their own values. They may need to make a more concerted effort than others to embrace new...
What is sliding scale therapy? This scale therapy uses a fee structure based on income and health insurance to make mental health care accessible.
To find a therapist who specializes in your particular needs, such as social anxiety, you can search for a therapist through your insurance provider or online directories. Remember that when your search for a therapist, it may take time and effort, but it’s worth it to prioritize your menta...
Health: Queering BetterHelp Healthcare can be a tricky space to navigate while queer. From insurance inaccessibility to prejudice from healthcare staff, there is clearly a problem. And where there’s a problem, there’s a Product Manager somewhere working on a solution. Here are a couple: Plu...
According to a Rainbow Health poll, 10% of people put off getting insurance or didn’t get treatment at all because of healthcare professionals’ disrespect or prejudice. According to the U.S. Transgender Study, the prevalence is much higher for transgender people, with 23% declining to see...
all from the comfort of home. Online therapy is also usually more affordable than traditional therapy without health insurance. Research suggests that digital therapy interventions can produce“meaningful improvements in depression and anxiety,”so this format may be worth exploring if it appeals to you...
Are SNRIs or SSRIs more effective? According to research,certain SNRIsshowed better results compared to all other SSRI medications given to clients with severe depression. SNRIs may be more expensive than SSRIs. However, the cost can vary, based on insurance, location, and year. ...
Finding a therapist can be challenging. You may search for a provider through your insurance company or obtain a referral through your doctor. An online search might also yield results for therapists in your area. Regardless of where you look, ensure that the therapist you hire is licensed and...
If so, you may want to start by trying to find psychiatrists who accept your insurance. You may be able to find this information through your insurance company or by checking with the psychiatrist’s office. If you don’t have health insurance or if you have difficulty finding psychiatrists...
If you’re choosing a therapist through your insurance provider, you may be able to view each professional’s specialties, experience, license number, and other important information. You can also use a compiler like the Psychologist Locator offered by the APA, which can provide you with a ...