commercially available creamers in powder form may not be their best choice. A specific example is Nescafe’s Coffee Mate. This product is said to have lots of ingredients that many people do not understand, with some of them containing trans fats, which are not of benefit to people’s hea...
Espressos are king:The most common coffee is “um café” (also called “uma bica” (bee-kah) in Lisbon or “um cimbalino” in Porto, which is an espresso that normally isn’t filled to the top (unless you ask). However, many people drink milky coffees around breakfast time (typicall...
The one I drink contains milk powder, coconut oil and some other stuff in the creamer. So it's not a non-dairy creamer. But there may be 3 in 1 products with non dairy creamer, you just need to check the ingredients. There is also 2 in 1 coffee which is coffee ...
The addition of herbal tea also reduces my reliance on imports from far-away lands and enables me to take advantage of local ingredients. Mints, conifer tips, lemon balm, Echinacea, reishi, various berries, oat straw, nettles, horsetails, and a growing list of others all have their place ...
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