If your triglyceride level is high, your LDL cholesterol level may also be high. The level should be less than 150 mg/dL.What increases my risk for high cholesterol?Smoking or drinking large amounts of alcohol Having overweight or obesity, or not getting enough exercise A medical condition ...
The article focuses on a study which said that women with high cholesterol levels have higher risk of having a stroke. Researchers found that women with a total cholesterol level greater than 244 milligrams per deciliter (mg/dL...
Low-density lipoprotein (LDL)is a potentially harmful type of cholesterol if it builds up in the arteries. This can lead to blood vessel damage, restricted blood flow, and blockages, which increases the risk of heart attacks, strokes, and heart disease. LDL is commonly referred to as “bad...
We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain. Shanley ChienJan. 3, 2025 ...
After menopause, your risk for heart disease and bone loss increases. Ask about these and other ways to stay healthy:Exercise regularly. Exercise helps you maintain a healthy weight. Exercise can also help to control your blood pressure and cholesterol levels. Include weight-bearing exercise for ...
Finding Your Optimal Weight Braslow agrees that the BMI is just one tool in the arsenal that health care providers and dietitians should use to help guide patients to their ideal weight. “Measuring an individual's metabolic health ideally should include a combination of indicators.” ...
To calculate your cholesterol ratio, divide your total cholesterol number by your HDL cholesterol number. For example, if you have a total cholesterol score of 200 and an HDL score of 40; divide 200 by 40 and this equals a ratio of 5 to 1. The lower the ratio, the lower your risk of...
To calculate your cholesterol ratio, divide your total cholesterol number by your HDL cholesterol number. For example, if you have a total cholesterol score of 200 and an HDL score of 40; divide 200 by 40 and this equals a ratio of 5 to 1. The lower the ratio, the lower your risk of...
To calculate your cholesterol ratio, divide your total cholesterol number by your HDL cholesterol number. For example, if you have a total cholesterol score of 200 and an HDL score of 40; divide 200 by 40 and this equals a ratio of 5 to 1. The lower the ratio, the lower your risk of...
Cholesterol medicine may be needed to lower your cholesterol level. This can also help prevent atherosclerosis or a stroke. Antiplatelets , such as aspirin, help prevent blood clots. Take your antiplatelet medicine exactly as directed. These medicines make it more likely for you to bleed or bruis...