If we eat toomuch of them, then we will be very fat.() 1. "You are what you eat" means 22A. you need to eat healthy foodB. you wil be a carrotC. you must eat carrotsD. you can be healthy()2. Scientists know the answer throughA. grainsB. vegetablesC. researchesD. dairy ...
Constipation: If you're going overboard on high-protein foods, the risk is that these will displace other healthy foods or macronutrients—including fiber. "If you're eating a big steak, you're probably not eating a lot of veggies with that," says Kubal. Remember, meat and dairy have no...
beans, or dairy products in your diet, as they provide the necessary protein for strong bones and musele growth. As with everything in life, moderation is key. The ideal diet is a balanced one. without too much or too little of any one thing.Finally, a fundamental key to healthy ...
Here are some ways for you: Keep more fruits, vegetables, low-fat dairy products(乳制品)and whole-grain foods at home and at work. Try to eat a family meal every day at the dining table. This will help you focus on eating healthy meals and let you control what you eat. Pack a ...
if you eat too much fat you will have cancer D. the way we eat may cause some health problems (4) Which of the following is the main idea of the third paragraph? [ ] A. More and more people have good eating habits now B.
if you eat too much fat you will have cancer D. the way we eat may cause some health problems( )4. Which of the following is the BEST statement according to the third paragraph? A. More and more people have good eating habits now. B. Parents'eating habits are important to their ...
Your blood sugar level can get too high if you eat too much carbohydrate at one time. Blood sugar levels do not spike as high or drop as quickly with complex carbohydrates as with simple carbohydrates. Choose complex carbohydrates whenever possible. Have less sodium (salt). The risk for high...
if you eat too much fat you will have cancerD. the way we eat may cause some health problemsThe greatest help the passage gives us is ___.A. to introduce a food guide to the worldB. to suggest a way of eating for a healthy lifeC. to find the main cause of some serious diseases...
If you eat too much junk, you’ll struggle with hunger and possibly bingeing (not always) You can easily become nutrient-deficient from too much low-quality food Can be an excuse to eat donuts and pizza because “I’m hitting my macros, bro” ...
There are five food groups. Protein is one. It includes foods like meat, fish, beans, seeds, eggs, and soy. Body builders load up on protein as do other athletes. It helps our bodies in so many ways, but there are nasty consequences if you eat too much of it. ...