人与自我 ·健康生活What will you do if you can't sleep well at night? Here is some advice for you.Have regular(有规律的) sleep. A good sleep habit is very important. 11 It can make you study or work well during the day.Turn off the TV. You can drink a cup of milk or listen...
答案不唯一,以下是一种可能的回答: If I can't sleep well at night, I would try to relax before going to bed. I might take a warm bath, read a book, or listen to some soft music. I would also avoid using electronic devices and try to keep a regular sleep schedule. Additionally, I...
when i fell tired and hard to sleep well, the only can let me kill time is Watching TV just let the time goes by and then finally i get my sleep.the most important thing is don't push hard on yourself when you have no sleep the press and stress are the worst way to ...
【3】. Before you go to bed, you had better turn off all the lights. It can help you have a good sleep at night. ●Do some exercise. Exercise will help you fall asleep easily.【4】 But don't do any exercise just before you go to bed....
73. If you can't sleep well at night, what other things can you do before going to bed?相关知识点: 试题来源: 解析 1. 放松身心:尝试进行深呼吸、冥想或瑜伽等放松技巧,帮助身心放松,减少压力和焦虑。 2. 阅读:选择一本轻松的书籍阅读,避免使用电子设备,因为蓝光可能会干扰睡眠。 3. 听音乐:听一些...
选项C:“if” 引导条件状语从句,“What will happen if I drink coffee at night?” 意思是 “如果我晚上喝咖啡会发生什么?”,符合逻辑。后半句 “You can't go to sleep.” 表示 “你会睡不着”,这与喝咖啡影响睡眠的常识相符,所以 C 选项正确。 选项D:“after” 表示 “在…… 之后”,“What ...
Byline: Gareth GriffithsWestern Mail (Cardiff, Wales)
. Sleep needs and sleep patterns are naturally changing during adolescence, so that teens will want to go to bed later at night and get up later in the morning [2]. However, school starting times remain the same, which can create tension between teens and parents. Beyond that, sleep is ...
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so then you know what stress is . Stress is what you feel when you are worried about something
( )26. If you don't get enough sleep at night,you may find it hard to ___ what you do the next day. A. come up with B. pay attention to C. get along with D. look forward to 相关知识点: 试题来源: 解析 B【答案】B【核心短语/词汇】pay attention to:注意【翻译】如果你晚上...