You must start preparing for pregnancy before conception, especially if you are in perimenopause. For you to conceive, you should maintain the hormone levels that can promote conception and lead a healthier life
Hormone replacement therapy (HRT) is medicine that replaces your low hormone levels. HRT contains estrogen and sometimes progestin. HRT has several benefits. HRT helps prevent osteoporosis, which decreases your risk for bone fractures. HRT also protects you from colorectal cancer. HRT also has some...
What is perimenopause? We break it down so you can navigate hormone shifts with ease and confidence. Plus, the best supplements for it.
For more, check out my bookHormone Repair Manual: every woman’s guide to healthy hormones after 40.
A hormone test is a test used by a person to determine the levels of specific hormones in the body, usually to diagnose...
Hormone Balance and Tummy Trouble Cells lining the gastrointestinal tract have receptors for both estrogen and progesterone. Levels of these hormones change throughout the course of a woman's monthly menstrual cycle. When they do, they impact the function of the gastrointestinal system. Women often ...
Around age 45, you will enter into perimenopause. This means your hormone levels are dropping and you are ovulating less often. You can still become pregnant during this time. The risk for problems, such as miscarriage, are higher if you become pregnant after age 45. Birth control pills wil...
High levels of stress can affect hormone production and the regularity of the menstrual cycle. Are irregular periods common during perimenopause? Can irregular periods be a sign of a serious medical condition? Can irregular periods be a barrier to pregnancy? When should I consult a doctor about ...
They parse the women into groups based upon blood hormone levels or self-report of timing of last menstrual period and report of OCP use. This procedure is most effective when there are few constraints on access to study equipment or facilities, but may be less effective in costly neuroimaging...
[29]. The implications of hormone-related changes in creatine kinetics has been largely overlooked in performance-based studies [29]. Specifically, creatine supplementation may be of particular importance during menses, pregnancy, post-partum, perimenopause and postmenopause. Creatine kinase, as well ...