Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse.
Pho, a satisfying soup made from flat rice noodles (banh pho), broth, herbs, and beef or chicken, was invented in the north of the country, but it spread around the globe as refugees found sanctuary outside Vietnam during the Vietnam War. The exact ingredients vary from region to region...
Good for: Peace Café is an all-vegetarian restaurant in Siem Reap that promotes healthy eating. Tables are nestled among the trees, where you can relax while sipping fresh fruit juice or a yogurt shake. The home-cooking menu includes Khmer, European and Asian vegetarian dishes. For breakfast...
These pork chops are perfect for grilling, with a rich flavor that pairs well with summer herbs and spices. Seriously, Berkwood Chops will have your customers RAVING! Sizzlin’ Tip: Marinate the pork chops in a mix of Dijon mustard (98909) and fresh rosemary. Grill until the internal tempera...
Both zucchini and yellow squash are staples of summer produce, known for their mild flavor and versatility. They can be used interchangeably or together to add color and variety. Menu Ideas: Grilled Zucchini and Yellow Squash: Simply marinate in olive oil, garlic, and herbs, then grill until ...
That’s how lectins work. They ensure the food is good for whoevershouldget it, but not good foreveryone. Is lectin the same as lecithin?No, they sound similar but are completely different things. While the former is a sugar-binding protein, the latter – lecithin – is a generic term ...
5. German Suppengrün: Suppengrün means “soup greens” in German, and includes carrots, leeks, and celery root (celeriac). It can also include herbs like parsley or thyme, as well as other root veggies like onions and rutabaga. What Do You Need to Make Mirepoix? In a truly traditiona...
Combine these with a cup of cooked lentils, a cup of rolled oats and any spices or fresh herbs you like. Make into small patties and bake until golden brown. Put some in a pie If you’re looking for a meat-free alternative to put in a cottage pie, lentils are ideal. Add so...
Thekey ingredientsin the majority of Thai curry pastes are mostly wet and fragrant:fresh chilies,lemon grass,galangal,garlic,shallot,kaffir lime,cilantro roots, andshrimp paste(kapee). These herbs and spices are appreciated not only for their taste, but also for theirmedicinal qualities(yah samun...
flavour and season with Himalayan salt or sea salt and stir in chopped herbs. If any further seasoning is desired, sprinkle with some dulse perhaps. Ladle into bowls and garnish with fresh chopped basil and parsley. I even sprinkled mine with hemp nuts for good protein measure ...