Cilantro tea, also known as coriander, made from the seeds or leaves of the cilantro herb, is excellent for indigestion and bloating. Firstly, cilantro is a great source of fiber so if you’re struggling to pass gas or are feeling painfully constipated, cilantro tea can help food pass more...
Even though this herb is amazing for weight loss, there are several side effects. It can cause upset stomach, gas and bloating. Asthmatics and pregnant women should not use psyllium at all. How to use it? This herb is the easiest to use. The only thing you need to do is to mix on...
The evidence for herbal supplements that help with migraine is limited, but research suggests these may help migraine: Butterbur.This herb comes from a shrub. It’s been used for centuries to treat everything from coughs to wounds. More recently, it’s use expanded to migraine. If you want...
Vitamin C is important in the development of collagen, which is required for the formation and repair of cells, muscles, tissues, and blood vessels. May help fightcancer:This herb's active ingredients may be able to prevent the growth of malignanttumors. Carvacrol is a component of the essent...
The duck flower, or Aristolochia grandiflora, is the blossom of the Contribo herb that grows in Central and South America. This herb has large, heart-shaped leaves and produces long, tubular flowers that reach up to 30 cm long. The flowers, pollinated by beetles, are greenish-yellow with ...
the herb is great for relieving issues related to menstruation —cramps, bloating, pain, etc. Lemongrass benefits new mothers and babies too. It enhances the quality of breast milk by increasing the body’s natural production of galactogogue, which is responsible for milk formation. Lemongrass us...
While research on the health benefits of beets is still in the early stages, it’s showing a lot of promise—and in some cases, the results are “more along the lines of what you would get from an herb or a drug than what we would typically expect from a food in general,” Dr. ...
Oregano is not just an herb used to flavor foods; it is also known for health benefits and is used as a home remedy for many ailments. However, there is a lack of scientific evidence to support the medicinal benefits of oregano.
The typical dosage of St. John's Wort is 300 to 400 milligrams in capsule form, but you can also find the herb in tincture, tea, ointment or gel form, per the Cleveland Clinic. Warning Do not take St. John's Wort while taking antidepressants or blood thinners, as it can cause an ...
You will see both fresh and dried in the grocery store. Though many herbs’ dried counterparts taste just as good as the fresh stuff, dill is one whose fresh variety far outweighs the dried. For this herb, I suggest using fresh! It has a stronger, brighter flavor!