题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
If you have a vitamin D deficiency, you may wonder whether it is better to take vitamin D2 or D3 supplements. While vitamin D2 and D3 both increase vitamin D in the body, research shows that vitamin D3 is more effective. Vitamin D3 is more easily absorbed by the body and helps sus...
Vitamin D deficiency is a low level of vitamin D in your body. Vitamin D helps your body absorb calcium from foods.Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection....
Some of the 14 signs of vitamin D deficiency include osteoporosis—low bone density—fractures, muscle weakness and cramps, hair loss, and tiredness or fatigue. Vitamin D helps your body absorb calcium; the deficiency occurs when your body doesn't get or process adequate amounts of the vitamin...
They will tell you to reduce salt and that's that. Drink more milk since vitamin D3 helps absorb sodium and calcium within the digestive tract, which helps remove and balance one's sodium level within the blood. All in all, it will reduce swelling, tingling, numbness and pain. By ...
A water-soluble vitamin, vitamin B12 is essential for everyone. It has many functions and advantages, but it is best known for its role in helping your body produce red blood cells. In addition, it helps the body convert food into glucose, which in turn generates energy. A healthy ...
Your Best Skin Ever: Skin Care Treatments and Products Is NuFACE Worth It? Cosmo Beauty Editors Weigh In 15 Face Serums For Supremely Glowy Skin I Said It: Body Serums are Better Than Body Creams Why We're Obsessed With Supergoop Sunscreens...
CSF is a clear fluid that surrounds the brain and spinal cord and protects them from injury. IIH may happen when your body makes too much CSF or does not absorb it correctly.What increases my risk for IIH?Being female and of childbearing age Obesity Too much vitamin A or tyramine ...
In this activated form, it now supports the calcium supply and absorption by your blood, bones, and gut. It helps the cells in your body to grow and function properly. Here’s how vitamin D works in the body from any of the three sources. How To Know If You Are ‘D’eficient As...
One thing you don't want to give your baby during the first 12 months is whole cow's milk. It doesn't have enough iron, vitamin E, and essential fatty acids for your baby. Also, it contains too much protein, sodium, andpotassiumfor your child's body to absorb and can cause harm....