The CDC has created excellent resource lists for quitting vaping for both adults and teens. You can receive live support from the National Institute of Health by calling 1-800-QUIT-NOW, or chat with support staff online using this link. If you are seeking support for you...
02/09/19 Well-meaning but often meaningless advice for smokers who are quitting 02/02/19 The importance of the first three days of your quit January 2019 Joel's new videos:01/23/19 How you can help prevent kids from vaping 01/03/19 Vaping: What you can’t see can still hurt you...
A new study shows that daily vaping helps people quit smoking, even if they had no intention of quitting when they began using e-cigarettes.
000 stroke deaths every year, according to the CDC. While there’s less known about the dangers of vaping, many of the same toxic chemicals in tobacco smoke also can be found in e-cigarette ‘smoke.’ To get helpquitting smoking, visit the American Heart Association online...
You may have seen them online, ads, kiosks selling them and people using them, but you may be wondering what exactly is an ECIG? This product has become very popular and if you’re a smoker, thinking about quitting , you may want to know more information about them. ...
Is it safe to quit vaping cold turkey? Research suggests the “cold turkey” method, or quitting vaping all at once,may be the most effective way to quit for some people. According to the results of a 2016 study that looked at 697 cigarette smokers, those who quit cold turkey were more...
The article by Friedman and Xu6also presents very interesting and somewhat counterintuitive results. It certainly seemed likely that the use of flavored vs unflavored e-cigarettes would heighten a transition to smoking. However, while vaping in this PATH sample was associated with an increased uptake...
Improved cognitive function:Amanita mushrooms may impact activity in the brain’s prelimbic cortex, which helps with decision-making. Muscimol could also be just as useful as psilocybin in managing symptoms of mental health or substance use disorders—though it's likely better for anxiety, not depre...
One older but often-cited study in the International Journal of Chronic Obstructive Pulmonary Disease from April 2009 found that people with COPD have a shorter life expectancy than those without the condition, but quitting smoking can help close the gap. ...
You may also have a hard time quitting later. Talk to your parents, healthcare provider, or adult you trust if you have questions about the following:Do not use tobacco or nicotine products. Nicotine and other chemicals in cigarettes, cigars, and e-cigarettes can cause lung damage. Nicotine...