Prevents dehydration:Dehydration can cause serious complications. Keeping fresh water available helps avoid this risk. Regulates body temperature:Hydration helps regulate body temperature, which is essential for sick dogs, especially those with fevers. Flushes out toxins:Adequate water intake supports kidney...
To put it simply, when yourgut microbiomeis in balance, you’re in a state of health. When it’s not, you may open the door to “leaky gut,” a condition where unwanted substances seep into your bloodstream. This can potentially lead to inflammation and a host of other health issues. ...
Additionally, the lining of the gut forms a barrier that helps prevent harmful substances, such as toxins and bacteria, from entering the bloodstream. A compromised gut barrier can lead to inflammation and various health issues. 5 key moves to improve gut health Ali Abdaal, a former doctor turn...
How does the gut microbiome affect our health? One of the most important ways the microbiome affects health is through its influence on our immune system. "What happens is, from birth onto death, our microbiome actually helps to shape our immune system," Ravella said. "This is important bec...
Struggling with one or more of the above issues may indicate that your gut microbiome is not as healthy or diverse as it could be. Therefore, knowing how to improve gut health can lead to better overall health and quality of life.
Marshmallow Root— Because ithas antioxidant and antihistamine properties, marshmallow root makes a great addition to any natural medicine cabinet, particularly for those struggling with gut-related issues. Other supplements that can help include: ...
The Gut Barrier Along with skin, the gut barrier is your first line of defense against pathogens. It’s like a gatekeeper: letting the good (food) in and keeping the bad (germs) out. The gut microbiome helps maintain this barrier. Not only do good bacteria secrete antimicrobial chemicals ...
We hope you've enjoyed the show and that it helps you have a healthier holiday season. Be sure to leave a comment and go ahead and subscribe to the show. We really appreciate it if you do that. And thank you, Amanda, for podcasting with me and talking about so many interesting ...
If you suffer from leaky gut syndrome, a condition where bad-for-you toxins are able to pass through your digestive tract, collagen can be super-helpful. It helps break down proteins andsoothes your gut’s lining, repairing damaged cell walls and infusing the gut with amino acids. ...
Ross, Martha