Gifted & Talented InternationalHaberlin, S. (2016). Don't stress: What do we really know about teaching gifted children to cope with stress and anxiety? Gifted and Talented International (30),1-2, 146-151.
What you eat can affect your mental health and anxiety symptoms because of the gut-brain connection. Eating more seafood, milk, yogurt, fermented foods, cherries, kiwi, avocado, and other fruits and vegetables can all help reduce stress and calm
What medication helps post-traumatic stress disorder? What blood pressure medications can cause depression? What is the most important ingredient across effective psychosocial treatments for the anxiety disorders? What is depression? How can we help those with depression to recover?
Yoga. Therapy. Meditation.Yes, wellness perks are helpful, but they’re not a panacea for workplace stress. In this episode ofThe McKinsey Podcast, Erica Coe—a McKinsey partner and coleader of the McKinsey Health Institute (MHI)—speaks with McKinsey Global Publishing’s Lucia Rahilly aboutwhy...
Adam notes that multiple factors combine to contribute to heightened stress among younger adults, including the nation’s racial and political controversies, as well as anxiety regarding their futures fueled by climate change, global unrest and economic uncertainty. Female students reported higher levels...
How Do I Deal with Stress & Anxiety Knowledge is power, right? So figuring out why you’re stressed and what exactly makes you anxious is a key step in lessening the effects of both stress and anxiety. The more you understand your own mind and why you react the way you do, the more...
Using what works to help children manage stress and anxiety: An appeal for pragmatismdoi:10.1002/(SICI)1520-6572(199721)3:1<103::AID-SESS8>3.0.CO;2pragmatismpragmatic traditionpragmatic perspectiveproblem solvingcontextualisticIn this article I discuss what I think is a major obstacle to doi...
The “About Damn Time” singer shared how she copes with her stress and anxiety by working out. “Sometimes, the stress that you're feeling, you've got to match that stress with something that's good for you to get it out of your body,” the rapper told Yahoo! Life in Febru...
Aim: To examine the level of depression, anxiety and stress in interns in Hong Kong, as well as the causes and how they cope. Methods: A questionnaire was designed based on the themes identified in three focus groups of medical graduates of Year 2004 of the University of Hong Kong. The ...
Do you use it to help relieve stress, anxiety and fall asleep to? For many, the value of music is endless, and scientists and Nobel winners are no exception. From seeing problcs in a new way to developing discipline (自律), expressing creativity to working as a team, music has helped ...