Gifted & Talented InternationalHaberlin, S. (2016). Don't stress: What do we really know about teaching gifted children to cope with stress and anxiety? Gifted and Talented International (30),1-2, 146-151.
What you eat can affect your mental health and anxiety symptoms because of the gut-brain connection. Eating more seafood, milk, yogurt, fermented foods, cherries, kiwi, avocado, and other fruits and vegetables can all help reduce stress and calm
What medication helps post-traumatic stress disorder? What blood pressure medications can cause depression? What is the most important ingredient across effective psychosocial treatments for the anxiety disorders? What is depression? How can we help those with depression to recover?
Psychological well-being of interns in Hong Kong: What causes them stress and what helps themArticleBackground: Many doctors experience psychological ill health. Interns are known to be particularly vulnerable. Aim: To examine the level of depression, anxiety and stress in interns in Hong Kong, ...
how heavy your workload pressure is—and your job resources. It might be how autonomous or supported you feel at work. It’s that disconnect and imbalance between demands and resources. It’s often correlated with anxiety and depression, and a potential predictor of broader mental-health challen...
Using what works to help children manage stress and anxiety: An appeal for pragmatismdoi:10.1002/(SICI)1520-6572(199721)3:1<103::AID-SESS8>3.0.CO;2pragmatismpragmatic traditionpragmatic perspectiveproblem solvingcontextualisticIn this article I discuss what I think is a major obstacle to doi...
Adam notes that multiple factors combine to contribute to heightened stress among younger adults, including the nation’s racial and political controversies, as well as anxiety regarding their futures fueled by climate change, global unrest and economic uncertainty. Female students reported higher levels...
Do you use it to help relieve stress, anxiety and fall asleep to? For many, the value of music is endless, and scientists and Nobel winners are no exception. From seeing problcs in a new way to developing discipline (自律), expressing creativity to working as a team, music has helped ...
Aim: To examine the level of depression, anxiety and stress in interns in Hong Kong, as well as the causes and how they cope. Methods: A questionnaire was designed based on the themes identified in three focus groups of medical graduates of Year 2004 of the University of Hong Kong. The ...
解析 B。解析:文章中提到“It releases endorphins, which are known as "feel-good" hormones. These hormones can reduce stress, anxiety, and depression.(它释放内啡肽,内啡肽被称为“感觉良好”的荷尔蒙。这些荷尔蒙可以减少压力、焦虑和抑郁。)”,所以运动对心理健康的影响是减少压力、焦虑和抑郁。