wasincreasing.ToavoidtheriskofhergoingintoshockIkepthertalking.Wechattedabouther boyfriendandanythingIcouldthinkoftokeephermindoffthepain.Shesqueezedmyhandwhen thepaingottoomuchandthishelped,”describesJane. Thinkingback,Janesays,“Ineverdidfindoutwhathappenedtothegirl.Apartfromthe boyfriendIwasn?tthankedby...
Apply heaton your abdomen for 20 to 30 minutes every 2 hours for as many days as directed. Heat helps decrease pain and muscle spasms. Exercise regularlyto help reduce symptoms, such as pain. Ask about the best exercise plan for you. ...
Other medicines may reduce pain, anxiety, muscle tension, or swelling. Transcutaneous electrical nerve stimulation (TENS) gives you mild, safe electrical signals through a small device attached to your skin. Surgery may be done to implant a device that releases pain medicine into your body. Other...
From my point of view, we should make good use of online course to help us study and reduce the drawbacks to the minimum by setting limitations and enhancing teacher-student communication. It's an opportunity for us to brave the storm to...
If you’re committed to eliminating certain foods from your diet in the name of reduced period pain, give your pantry a refresh. Additionally, if you choose to order take-out during your period, opt for foods that are not fried or sauteed to reduce the presence of canola oil. You can...
F But you should remember that you can never keep yourself away from the stress in your life.It will always be with you.So you need to know the reason for the stress and find ways to reduce(减少) it.There are several ways to help you.25. C Thinking about things in an optimistic(...
If you suffer from endometriosis, find out what you can do to try and help to reduce inflammation and pain. And what to avoid.
2 The purpose of the activity is to reduce the capital’s air pollution. So far, people in Beijing have stopped using their cars for about 940,000 days together. Almost 100,000 tons of carbon dioxide emissions (碳排放) have been prevented. 3 What’s more, a mini program began in...
Dietary bladderwrack may help increase the duration of the menstrual cycle in premenopausal women and reduce the risk of diseases related to estrogen excess or deficiency. QUESTION Next to red peppers, you can get the most vitamin C from ___.See Answer What are the side ...
cardiovascular dangers, and are prescribed to about one in four Americans over age 45. Why statins cause pain may come down to an energy-producing coenzyme called Q10. Scientists have found that statins reduce the body's natural stock of coenzyme Q10. Does it help to take coenzyme Q10 ...