It slows down your breathing and helps move more air in and out of your lungs. Use oxygen as directed. Use oxygen when you feel short of breath or when you exercise. You may need to use oxygen all of the time. Ask your healthcare provider about oxygen therapy. Eat small meals often...
filling up your lungs, then gently flowing out again as you exhale. Count to four on the in-breath. Count to four again as you hold the air in your lungs, and finally count to four as you exhale, a practice calledbox breathing. ...
This helps loosen mucus so it is easier to cough up. Take deep breaths and cough. Deep breathing helps open the air passages in your lungs. Coughing helps bring up mucus from your lungs. Take a deep breath and hold the breath as long as you can. Then push the air out of your lungs...
It helps your body heal faster and lessens your chance of the cancer coming back. Vapes. These are also called electronic cigarettes, or e-cigarettes. The liquids in a vape contain nicotine, flavoring chemicals, and other toxic substances you breathe in. They’re poisonous to the cells in ...
The direct link between lower PH blood levels and cancer is undeniable and is caused by a process of abnormally lowering the oxygen levels in normal cells, which is directly linked to malfunctioning lungs. This is important to understand; alkaline water in the system (dictates the alkaline fluid...
Breathe air into your lungs Pump your blood Break down your food Grow Heal Make and control your hormone levels Keep your body warm People can have really different BMRs. About 60%-70% of the energy your body uses goes toward your BMR. But your BMR may vary depending on: How much musc...
Help the lungs heal from effects of tobacco Marijuana does not affect the lungs if something smoking marijuana helps do away with tobacco side effects. A weed smokers’ lungs increase in capacity with time while a tobacco smokers’ lungs deteriorate. Easing the effects post traumatic stress disorde...
This sleep stage is highly different from the other four sleep stages physically, causing different behavior of the brain, heart, lungs, and muscles. To have healthy sleep, a person needs to not only have enough sleep but healthy cycles. Ideally, you’ll pass through all five of these phase...
My dad is 81 and is on life support. he wanted to be on it so it would give his body and lungs a chance to rest and the infection in his lungs could heal. I know while my father is under he can hear me! I respect others' wishes and I also believe that everyone has a voice....
there are health advantages to vaping pot over smoking. Vapor is not as hot as smoke and does not contain the byproducts of burning marijuana. Inhaling the moist vapor may protect your lungs from damage, and it allows the THC to enter your bloodstream through your lungs rather quickly. The...