If you ever break your leg again, soy milk is much better for it than almond milk. You need lots of calcium when you're healing your bones. If you really can't stomach it -- try coconut milk. It's more expensive but it has lots of calcium too. Almond milk is usually packed with...
This mineral also helps you build strong bones, so foods and drinks rich in it can help your bone fracture heal. Adults should get between 1,000 and 1,200 milligrams of calcium each day. Your doctor will tell you if you need acalcium supplement, and what amount you should take if you ...
Intramedullary nailing is surgery to repair a broken bone and keep it stable. The most common bones fixed by this procedure are the thigh, shin, hip, and upper arm. A permanent nail or rod is placed into the center of the bone. It will help you be able to put weight on the bone....
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Surgerymay be needed to repair or replace a torn ligament if your sprain does not heal with other treatments. Your healthcare provider may use screws to attach the bones in your ankle together. The screws may help support your ankle and make it stable. Ask your healthcare provider for more...
I lost most of my right ___36___, and I was left bleeding with several broken bones. ___37___, my mind was still very clear in the hospital. I just kept telling myself to ___38___ and I ___39___ with the doctors that once I could roll onto my side, I would leave. ...
Ligaments are tough bands of tissue that hold bones orcartilagetogether. But when they tear, they may not heal. Doctors routinely treat torn ACLs (anterior cruciate ligament) in thekneeby grafting on a healthy tendon to replace it. Coronary Bypasses and Other Vascular Grafts ...
﹡Vitamin C in oranges helps yourself heal if you get a cut Vitamin D What can vitamin D do for you? help keep your bones(骨头) strong and healthy help keep your teeth strong and healthy help your body absorb吸收) the amount of calcium(钙) ﹡Vitamin D in milk helps your bone and te...
A healthy active lifestyle is one of the keys to longevity, but activity can cause many individuals to become more prone to injury and wear and tear. Your shoulder is a combination of bones, joints, ligaments, tendons, and muscles that provide an extensive range of motion i...
It has a long name, femoroacetabular impingement. Don’t worry about the name. It means that the bones of the hip are striking upon and damaging the labrum, which seals and stabilizes the hip joint. In 2003, doctors realized how crucial the labrum is to hip health, and they concluded tha...