"A population-based study of more than 13,000 individuals showed an improvement of more than 70% in depression," she said. "So your gut health is also your mental health — it's your physical health, but it improves things like your mental well-being as well." ...
Nutrilite™ Balance Within™ Probiotic is a dietary supplement that with continuous daily use helps provide your body with probiotics at clinically supported levels for gut and immune health. The probiotic strains in the formula are backed by more than 100 third-party scientific and technical...
Mindful Matters: EPI and Your Mental Health Don’t dismiss your feelings with this uncomfortable digestive disorder. You might even find it helps to talk with others who have similar symptoms. What Can Your Stool Say About Your Health? Discover how an AI-powered app analyzes your stool to rev...
A healthy gut microbiome has a rich diversity of several types of bacteria1. This permits better digestion of a wide array of foods, which helps to prevent digestive problems and food intolerances. Additionally, improving gut healthpromotes a good immune system2and helps to fight off infection. ...
Even though our gut is out of sight, that certainly doesn’t mean it should ever be out of mind because of the impact it has not only on ourdigestionbut our overall health. As Ivanina stated, there is no one-size-fits-all to managing a healthy gut. But there are expert and science...
LATER -- Ki-Woo helps a MAN load boxes into a van. Ki-Tek looks out from the apartment window, watching Chung-Sook squabble with the Pizza Shop Owner. PIZZA SHOP OWNER I should pay even less considering the number of botched boxes. 4. CHUNG-SOOK We were barely making anything to...
Gut health is a big topic of conversation in the health and wellness space at the moment. Why do you think this has become a focus? The body’s gastrointestinal tract and its functions are the cornerstones of our well-being. Numerous studies have shown the connection between our gut health...
Did you know that the drinks you drink might significantly influence your gut health? Gut-healthy drinks often include a high concentration of probiotics, which are helpful bacteria that help keep your digestive system healthy and operating correctly. They may also contain additional beneficial substanc...
We know that supporting our gut health can keep us strong, sane and slim, and that our diet is the best way to do this, but what are the five ks? You may have heard them mentioned before, and increasing attention is being put on the five Ks. These fermented foods help to boost you...
Not only does the food we consume impact our gut health, our gut health also impacts our brain and other body systems. In an interview with CBS News, Dr. Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shared the key elements to include in your diet...