We get it parents – the sleep struggle is real. “How are they sleeping?” is a common question and practically a greeting between parents for a reason: babies fight sleep. You know your little one is tired and ready for bedtime, but still they fight sleep ... even after a nice ...
They are the precious bundles we swaddle, cuddle and put to sleep with care. Since September is Baby Safety Month, we thought we'd talk about the right and wrong ways to make sure babies sleep safely. Here's The Answer.
The Eat Play Sleep schedule is recommended by many sleep consultants because it has you scheduling your baby to separate feeding and sleep. As your baby gets older, not having them rely on feeding to fall asleep helps make it easier for them to fall back asleep if they wake up in the mi...
When it comes to the sleep definition itself, we know it helps us to rest, but what actually is sleep. What is our body doing when it happens? What we do know is that various areas of the brain are part of the sleep process: Hypothalamus –a tiny part of the brain that is filled...
While adults may be able to adapt to irregular sleep patterns or shift their sleep schedules around, babies are still developing their internalcircadian rhythms—the natural, internal process that regulates the sleep-wake cycle. This rhythm helps the body determine when to sleep and when to wake ...
(http://industrydecorators.co.uk/), the color blue calms the mind and body, which helps to put it into a more relaxed mode. Studies show that it lowers blood pressure, heart rate and respiration which are the perfect combination for good night sleep. It also contributes to longer sleep,...
Helping babies to sleep In this situation, we must remember that babies and young childrenneed our help to manage their emotions. It is our job as parents to help them become calm, dial down, and relax in preparation for sleep. We can do this in many ways. Physical c...
The only safe baby lounger is one that is used under constant supervision while your baby is alert and awake. This helps ensure that your baby’s airways are always open. Some companies claim that baby loungers can position babies to sleep who are less than six months old. They raise your...
Many parents know from the start that they'll need day care for babies , while others might not be sure exactly when to start daycare. No matter your situation, it can be tough thinking about letting someone else care for your precious baby. ...
Lulling Babies to Sleep in Soqotra: What Can We Learn from the Soqotri Lullaby?This article invites the reader to revisit the ancient and universal genre of the lullaby. We start by pointing out that the lullaby has almost never been studied in its natural settings: instead, it is often ...