They are the precious bundles we swaddle, cuddle and put to sleep with care. Since September is Baby Safety Month, we thought we'd talk about the right and wrong ways to make sure babies sleep safely. Here's The Answer.
When it comes to the sleep definition itself, we know it helps us to rest, but what actually is sleep. What is our body doing when it happens? What we do know is that various areas of the brain are part of the sleep process: Hypothalamus –a tiny part of the brain that is filled...
Sleep is an essential part of our daily routine, providing the body and mind with much-needed rest and recovery. While adults typically have a well-established sleep pattern, babies experience sleep in a fundamentally different way. For parents, understanding the differences between baby and adult ...
Pushing up this way can help babies hold their head up higher and get a better look around. Using their arms to push up helps your baby prepare to roll over from their tummy to their back. This push-up position also strengthens your baby's upper body muscles, which are impor...
heartbeat leading to a lower blood pressure. The heart provides more blood to relaxed muscles which promotes repair and growth. A series of hormones are released into the bloodstream which helps to regulate and control tissue and muscle growth and repair as well as regulating our metabolism and ...
There are many pros of an Eat Sleep Schedule that makes it a good choice for many babies and families. A routine that a baby or any child can rely on helps them feel safe and stable. It’s also great for parents to have an idea of what to expect (albeit loosely) for their day. ...
So besides melatonin being an anti-inflammatory, anti-apoptotic and all the other antis –melatonin also helps the balance of one’s blood sugar levels. How does this work? Well, the pancreas produces insulin, but when someone has diabetes the cells of the pancreas may be damaged. Research ...
Sleep helps our brains and bodies grow, and allows our muscles to repair themselves. It’s when our minds form memories and consolidate learning and emotions, she explains. “Sleep should be considered just as important as food to a child. The brain and the body need it.” Without fail, ...
Helping babies to sleep In this situation, we must remember that babies and young childrenneed our help to manage their emotions. It is our job as parents to help them become calm, dial down, and relax in preparation for sleep. We can do this in many ways. Physical c...
A correct latch helps your baby get the right amount of milk at each feeding. Allow your baby to breastfeed for as long as he or she is able.How do I know if my baby is latched on correctly?You can hear your baby swallow. Your baby is relaxed and takes slow, deep mouthfuls. Your...