题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
The amount of iron you need depends upon your age and gender. The recommended daily allowance ranges from 7 to 27 milligrams per day. Vegetarians need to take in more iron because the body doesn't absorb the iron in plants as well as the iron in meat. Eating foods that containvitamin Ca...
If there is not enough iron in the body, the bone marrow will not have the materials it needs to manufacture hemoglobin. Iron supplements are most effective if the anemia is only due to a lack of iron in the diet. Treatment is different if there is an inability of the body to absorb ...
If you are a vegetarian or vegan, you may also need to take an iron supplement, because the body doesn't absorb the type of iron found in plants as well as it absorbs the iron from meat. How Do You Know If You're Iron Deficient? "People often don't know they have anemia until ...
dark leafy green vegetables, and beans are high in iron and protein. Vitamin C helps your body absorb iron. Foods rich in vitamin C include oranges and other citrus fruits. Ask your healthcare provider for a list of other foods that are high in iron or vitamin C. Ask if you need to ...
Alcohol may also cut the risk of developing Alzheimer's disease, as well as promote cardiovascular health by boosting good cholesterol and inhibiting dangerous blood clots.BeerA GLASS of beer is particularly good for women as it prevents anaemia by helping to absorb iron. Beer is also an ...
What helps vitamin D absorb better? “For better absorption of vitamin D, you must includevitamin K, magnesium, and zincin your diet. They speed up the absorption procedure and reduce your likelihood of being vitamin D deficient,” she suggests. ...
This is why iron was commonly used. Lighter materials were weighted down and balanced with ballasts and weights. The reason it needed to be so heavy was because of the resistance you feel when you push the cup into the water. The force of the water pushes the air up, compressing it as...
Once picked, that fruit or veg is still using its own nutrients, breaking them down in order to keep its cells alive. And some nutrients are particularly vulnerable.Vitamin C, which helps the human body absorb iron, helps reduce cholesterol levels and protects against free radicals, is also ...
Which of the following is true about gastric juice? a) it contains a transport protein to allow the stomach to absorb iron b) it protects the mucosa of the stomach and duodenum from damage c) it is necessary for the activation of gastric enzymes produce ...