is a physician in a private practice and an expert in adolescent health, sexual health, reproductive health, and menopausal health. She has become one of the leading gynecologists on social media with the mission to educate women and all people with vulvas to love their bodies through knowledge...
Okay I'm back and it's almost time to bbq some chicken on the grill. I just "ran" a 2.33-mile loop, and it was a shit-show. I got a stomach cramp not even one mile in so I had to walk a little. What a bunch of crap! I did jog a slow pace for the majority, but it ...
Magnesiumhelps to maintain strong bones and relax muscles. This mineral can aid in preventing muscle cramps, including hand cramps, as well as restless leg syndrome and eye twitches. If you're low on magnesium, you may also experience some of the following symptoms: fatigue. Can nerve damage ...
On your period, your instinct may be to lug a pint of ice-cream into bed and chow down while watchingreruns—but thatdairyoverload might not be doing you any favors. Much like red meat, dairy contains a high proportion of arachidonic acids which can increase levels of cramp-causing chemica...
Medications such as Pepto-Bismol and Pamprin Cramp Formula are salicylate drugs (like aspirin), which could magnify side effects. NSAID pain relievers. Medications like ibuprofen (Motrin, Advil) are nonsteroidal anti-inflammatory drugs, like aspirin. The Food and Drug Administration warns that aspirin...
Sciatica may feel like a cramp in the leg, burning, tingling, 'pins-and-needles' or numbness. Learn about the causes, exercises, treatment... Smoking Quiz You know it's time you quit smoking. Learn the myths and facts about quitting smoking with the Smoking Quiz. When it comes to ...
Period pain relief helps tackle aches, cramps and severe discomfort. Our range includes paracetamol, ibuprofen, heat pads and products from well-known brands. Don't forget to check out our heated pads for targeted period cramp relief. Shop all period products SHOP NOW Discover our range of peri...
Learn why some dog breeds are better for cats than others, including recommendations based on breed size & temperament, and tips for introducing them.
What causes electrolyte imbalances? Electrolytes like potassium, calcium, sodium, and magnesium play a crucial role in the way our bodies' cells function. Electrolyte deficiencies can cause serious symptoms and signs, including lethargy, confusion, cramp
The Next Time You Have a Muscle Cramp, Try This Experts Break Down the "Ozempic Diet" This Supplement Could Help You Age More Slowly The Best Time to Take Vitamin B12 The Surprising Nut That's Highest in Protein Experts Reveal the Worst Foods for Your Gut What Successful People Eat for...