根据上文"What causes depression?According to the Mayo Clinic,some of the "causes" may be due to troubled relationships.Others may be depressed as a result of threats of bullying or cyberbullying.(引起抑郁症的原因是什么?根据梅奥诊所的说法,一些"原因"可能是由于不良的关系。其他原因可能是因为欺凌或...
(情绪的) effects.But depression can build and get worse.However,don't be afraid of it.Depression can be treated by talking or taking medicine.If you are unhappy for more than two weeks and have some symptoms (症状) of depression,it is time to look for help from doctors or others.抑郁...
There are numerous types of therapy that can help with depression. Denis Novikov Starting therapy for depression is really crucial for so many people, because the mental health condition goes far beyond your typical bouts of sadness. Depression can swallow your life with feelings of hopelessness, ...
Where we often get burnout wrong is assuming that it is purely an individual experience—something for a person to fix and get better on their own, and we’ll equip that person with all the tools they need to fix it. We often miss the impact that is coming from how our teams, how o...
CWhat is depression(抑郁症)? Some might think it's not a bigdeal, just a sad feeling, while some see it as a horrible disease. It'simportant to know what it is as it affects a lot of people.Recently, the Ministry of Education said China would includescreening(筛查) for depression ...
Official answer: It can be difficult to know what to say to someone with depression, but "I'm here for you" is one of the...
In spite of all of this, many of those suffering from depression wait a long time before seeking help. This is often because of the stigma they feel can be associated with being depressed – where it makes those feeling this way seem unattractive,negative or unreliable. Also they can fear ...
Exercise: Staying physically active with even simple activities, such as jogging, bicycling, or swimming, can help you deal with the withdrawal phase. Exercise boosts your mood by releasing feel-good endorphins and helps ward off the depression that can come with the tapering of the antidepressant...
And because depression symptoms are intangible, it's hard to know who might look fine but is actually struggling. According to the National Institute of Mental Health, it takes the average person suffering with a mental illness over ten years to ask for help. But there are very effective ...
The difference between sadness and depression is that everyone has felt the former. Sadness passes, and eventually you move on with your life. However, when you're depressed, those feelings of hopelessness linger. It doesn't need a cause or trigger and requires the counsel of a trained mental...