Gut health impacts your whole body, all the way from your skin to the inside of your mouth. That’s because there are trillions of bacteria, or probiotics, in your gut that help support your digestive health and immunity, equipping you with a thriving microbiome (the community of microo...
Fatty Liver and Leaky Gut: How to Help Them Fix Each OtherYour liver and gut microbiome work as a team and when one malfunctions, your entire health is at stake. What Is Diverticulosis?From causes to treatments, get the facts about diverticulitis and diverticulosis. Understanding Gallstones -...
that certainly doesn’t mean it should ever be out of mind because of the impact it has not only on ourdigestionbut our overall health. As Ivanina stated, there is no one-size-fits-all to managing a healthy gut. But there are expert and science-backed steps that can help your head ...
Consider working with a nutritionist or other healthcare professional who can help suggest ways to improve your gut health like dietary changes, probiotics, and/or use of IMODIUM®. IMODIUM®products can help restore the natural rhythm of the gut to control symptoms of diarrhea. References Val...
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We know that supporting our gut health can keep us strong, sane and slim, and that our diet is the best way to do this, but what are the five ks? You may have heard them mentioned before, and increasing attention is being put on the five Ks. These fermented foods help to boost you...
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High-fiber foods to help feed the gut microbiome, like beans and whole grains. Great Change Starts Here Restoring your gut health is an investment in your overall well-being. It’s as Hilary says: “If we don’t have our health, we really don’t have that much in this life.” So ...
they're able to produce essential amino acids, they're able to talk to our immune system and help educate the immune system," Gordon said. How does your gut microbiome affect your mental health? The gut doesn't just play a role in keeping us physically healthy — it also has an impact...
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