Coronary heart disease (CHD) is a group of different types of heart disease. Common heart disease symptoms include chest pain, shortness of breath, palpitations, light-headedness, and dizziness. Heart disease has many causes, including genetics, atherosc
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According to Harvard Health Publications and the American Heart Association (AHA), a normal blood pressure reading is less than 120/80 mmHg. Maintaining normal blood pressure is crucial for overall cardiovascular health as it minimizes the strain on the heart and arteries, promoting better blood cir...
The rise in sleep-inducing chemicals, like adenosine and melatonin, send us into a light doze that grows deeper, making our breathing and heart rate slow down and our muscles relax. This non-REM sleep is when DNA is repaire...
While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. What Causes Cancer? Understanding possible causes of cancer comes down to understanding the causes of gene and DNA...
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The rise in sleep-inducing chemicals, like adenosine and melatonin, send us into a light doze that grows deeper, making our breathing and heart rate slow down and our muscles relax. This non-REM sleep is when DNA is repaired and our bodies replenish themselves for the day ahead. 嗜睡化学成...
What is ischemic hypertensive heart disease? How is hypertensive heart disease diagnosed? What are some complications of hypertensive heart disease? How does hypertensive heart disease cause death? Is hypertensive heart disease fatal? What is early hypertensive heart disease? What does mild coronar...
Increased heart rate Rapid breathing Feeling tense Feeling nervous Having a sense of danger Restlessness Trouble concentrating Sense of stress, distress, dread, or worry Intense general fear or worry Intense fear or worry about a specific situation, place, person, or activity ...
Heart rate measurement.Check your pulse to figure out how fast your heartbeat is: Put two fingers on the inside of your wrist, in a spot where you can feel your pulse. Set your phone timer or a stopwatch for 10 seconds, then count the number of pulses you feel during that time. ...