The study was conducted on mice, but these findings may also apply to humans. The study authors suggest that including more beta carotene (a form of vitamin A) in people’s diets may help reduce their cancer risk. Beta carotene is a color pigment found in many foods, including red grapef...
More appealing (and less exotic) options include sweet potato, pumpkin, butter, egg, cantaloupe, kale and spinach. As a general rule of thumb, the more vivid the color of the vegetable or fruit, the more beta-carotene it has. So load up! Some Other Vision Superfoods Tu...
it's very low in calories," Zumpano said."Pumpkin contains betacarotene, which is converted into vitamin A, which can be used in the body for multiple great benefits with skin and immunity," she added. "We also know potassium can help lower blood pressure."Healthy ways to eat pumpkinLooki...
Beta-carotene Of the provitamin A carotenoids, beta-carotene is the most powerful when it comes to turning into vitamin A; twice as much beta-carotene becomes vitamin A than does alpha-carotene or beta-cryptoxanthin. Beta-carotene was the first and is the most widely studied of the carotenoids...
Like other plants in the parsley family, the carrot has an intense flavor when it is young, although it will turn slightly woody with age. The rich orange color of carrots comes from beta carotene, which also happens to be very good for optical health. The yellow to orange pigment in ...
It's rich in vitamin C, carotene, iron and potassium. Thanks to its cleansing and detoxifying properties it is used in rinsing products to help keep fine particles from clinging to skin and hair. Moreover, in moisturize products, it has a strong antioxidant action thanks to the hight ...
Carotenemia, the ingestion of excessive amounts ofvitamin A precursorsin food, mainly carrots, is manifested by a yellow-orange coloring of the skin, primarily the palms of the hands and the soles of the feet. What Vitamin has retinol?
When we wish to add something high in fiber and beta carotene to our diet, carrots and weight loss go hand in hand. Carrots can be found in salads, sandwiches, soups, and even fresh carrot juice. The high fiber content aids bile secretion, which aids weight loss. It is a low-calorie...
Like other plants in the parsley family, the carrot has an intense flavor when it is young, although it will turn slightly woody with age. The rich orange color of carrots comes from beta carotene, which also happens to be very good for optical health. The yellow to orange pigment in ...