That’s what happens when the doctor thumps with a small rubber mallet on the tendon just below your kneecap, stretching your quadriceps abruptly. This rapid stretch stimulates the muscle spindles in your quadriceps, signaling the spinal cord. An instant later the neurological loop ends with a b...
When applying for a personal loan, it’s important to compare offers from different lenders. Consider factors such as interest rates, fees, and repayment terms. Additionally, be mindful of borrowing only what you need and ensure that the monthly payments fit comfortably within your budget. Persona...
When Amish write letters, they do so largely in English, with some occasional use of German possible. Amish use English when conversing with non-Amish individuals, and when doing business with outsiders. It’s common that when a non-Amish person enters a conversation with Amish people, the A...
The first two weeks may be painful as your muscles get used to it so make sure to get a massage or two. Stretch through the pain. Don't let any pain stop you from exercising or stretching unless the pain is so severe you simply cannot get out of bed. If that happens go to the ...
It’s common that when a non-Amish person enters a conversation with Amish people, the Amish speakers will switch from Pennsylvania Dutch to English as a courtesy. As one observer noted: My Amish friends always speak English when I’m in their presence. Some people in the community seem to...