Sugary foods have long been a no-no when it comes to acne-prone and aging skin. You may have been advised to skip sugar in your diet as much as possible, and dermatologists stress that this is for good reason. Sugar-heavy diets have been long linked to premature aging, inflamed...
Maya Dangerfield
Improved psychological health is another perk to expect when you cut out sugar. This is because higher intakes of added sugar are associated with a significantly greater likelihood of experiencing episodes of depression, anxiety and other mental health issues.2Researchers think this stems from inflammat...
If you wonder like I did when I started this journey, what happens to your body when you stop drinking soda, I’m going to tell you. Plus, below are some great tips for quitting soda my favorite soda alternative to try, as well. Here’s What Happens When You Stop Drinking Soda You...
and phytochemicals. That doesn't mean you need to ditch all processed grains. At times, like when your body is recovering from an intestinal bug, refined grains may be necessary. And some processed grains are fortified with folic acid. While whole grains are the healthier choice, you can mak...
What Happens To Your Body When You Stop Eating Sugar? READ 109.5k people have read Surprisingly Plausible Real-Life Explanations For Mythical Creatures VOTE 841 people have voted on 14 Deceptively Simple Movie Cons, Ranked By How Much We Totally Would Have Gotten Grifted ...
Puberty is a major change that happens in your body. It is a time when you grow very fast and your body starts to change into an adult body. Puberty usually starts between ages 8 to 13 in girls, but it may start earlier or later. You may not go through puberty at the same time ...
What Happens to Your Body When You Eat Too Much Protein What to Do When You've Eaten Too Much First things first, don't beat yourself up about it, says Manaker. What you do most of the time matters more than what you do every once in a while. "To get some short-term relief...
What happens when you stop drinking is a regeneration of sorts. First, your body tries to reject the decision you’ve made, and these symptoms can last for weeks or even longer. However, once you make it through this tough period without alcohol, your entire body begins to change fo...
A feeling that you are separate from your bodyHow is panic disorder diagnosed and treated?Your healthcare provider will ask about your symptoms and when they began. Your provider will ask what triggers your symptoms and if fear of a panic attack limits your daily activities. Tell your provider...