Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn't so clear. Leo Widrich, ...
What happens to your brain if you don’t get enough sleep? — Avery, age 7, Napanee, Ont. Sleep may be the single biggest factor in maintaining ahealthy brain and positive mental health. This is especially true if you are under the age of 20. ...
It's time to erase the shame and fear swirling around menopause and understand exactly what's going on inside your body. Dr. Jen Gunter walks through the biology of this perfectly normal transition and shares some of the best things you can...
Well, ADHD is just one example. We can use these cognitive brain-machine interfaces for many other cognitive fields. It was just a few years ago that my grandfather had a stroke, and he lost complete ability to speak. He could understand everybody, but there was no way to respond, even...
Brain Research shows that meditation can increase alpha and theta brainwave activity, which is linked to relaxation. What's more, practicing meditation every day for two months can physically beef up some parts of your gray matter! Mood Slipping into a meditative state can light up the area of...
stress," John MacPhee, CEO of The Jed Foundation, a nonprofit that aims to protect emotional health and prevent suicide among teens and young adults, wrote in an email. "In the inevitable moments of high stress, mindful breathing, short brain breaks, and relaxation techniques can really help....
“To our surprise, we found that the oxygen level played a part in controlling the thermal tolerance. When we added extra oxygen, the larval fish did better at high temperatures, had higher brain activity, and also recovered faster from being exposed to upper thermal limits compared to the fi...
Plus, teething won’t help – along with other developmental milestones like sitting up, crawling and pulling up to stand. As tough as it feels, it’s all part of the journey – remember their body and brain are growing. Signs Your Baby Is Fighting Sleep Sometimes signs your newborn is ...
Free Essay: Title: THIS Is What Happens To Your Brain On Sugar Category: Health Tags: Alzheimer’s disease, too much sugar, sugar addict, sugar brain Teaser:...
Picture of the brain The brain is responsible for regulating the functions of the body, from the unconscious (controlling blood pressure,heartrate, and respiratory rate) to the conscious acts likewalkingand talking. Add the intellectual processes of thought, and the brain is a busy part of the...