Make sure to drink plenty of plain water after eating a lot of sugar to help hydrate and dilute the excess sugar in your bloodstream. It's a good idea to make sure you're staying well-hydrated in general, too, sincedehydration has been linked with higher blood sugar levelsover time. 4....
One look from a slice of chocolate cake or a Bear claw is enough for me to go on a sweets-induced binge. Why is sugar so hard to avoid? What happens to the body when we cut out excess sugar? Added or excess sugar is responsible for many insecurities. “Our appetites increase, and ...
your body stores the excess calories as fat. Additionally, sugar can disrupt the hormones that regulate hunger and appetite, leading to overeating and weight gain. High sugar intake is a significant contributor to the obesity epidemic.
We get it, we really do. Part of the reasonso many people drink sodais because it tastes good, so consuming it is a pleasant experience. But if you're hip to thedangers of sugar, you might instead reach for a diet soda, which certainly reduces your risk of developing some of those ...
Different natural products can be used to create edible packaging, but the most effective and widely used is chitosan, a sugar made from the chitin shells of crustaceans. This makes chitosan one of the most plentiful biopolymers – and edible packaging a much greener alter...
, tells self. some people may experience this more drastically than others, especially if they’re prone to high blood sugar, or hyperglycemia , which happens when there’s a buildup of excess glucose in the bloodstream. this is typically an issue for people with diabetes or prediabetes, ...
candy can come with some unfortunate consequences. In both the short-term and the long-term, the body reacts to excess sugar with some pretty unpleasant effects. Here's a look at exactly what eating too many Halloween treats does to your body, and how to keep your candy quota in check....
High blood sugar can cause a wide range of symptoms. Here are some that you need to be aware of: Thirst and frequent urination:Excess sugar in the blood goes into the kidneys and the system works to get rid of it through the urine, causing frequent urination and increased thirst. People...
When it’s poorly managed,diabetescauses your blood sugar level to rise. This can set off a whole cascade of dangers: The excess sugar damages your blood vessels and contributes toheart diseaseslikecoronary artery diseaseandheart failure, both of which can cause clots that lead to stroke. Peopl...
your body releases insulin to take care of excess sugar in your bloodstream. However, too much sugar makes it difficult for your body to balance your blood sugar levels and create balance. This leads to sugar crashes and ups and downs that may trigger anxiety, irritability, worry, nervousness...