The nerves of thecervical spine go to the upper chest and arms. The nerves in your thoracic spine go to your chest and abdomen. The nerves of the lumbar spine then reach to your legs, bowel, and bladder. These nerves coordinate and control all the body's organs and parts, and let you...
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It’s a condition that can occur when you have low bone density; when you lose too much of the minerals that make your bones strong (mainly calcium), your bones become spongy and brittle on the inside, causing them to weaken as bone hollows out. Once that happens, they may fracture (...
You probably already have a rough idea of what a spine is. Your spine is your backbone, and it allows you to walk on two legs as it supports your upper body. “Stenosis,” on the other hand, is a medical term not well known outside of the health profession. The word comes from an...
(See my post Safety Dance for more on this.) One of the main ideas of The Gupta Program is to tell your worried part that you are safe, that “Whatever happens, I will handle it.” You’re not trying to convince yourself that everything will always go well, but that it’s okay ...
What happens if you do 100 kettlebell swings a day? The kettlebell swings will improve your general posture and strengthen your posterior chain. Also, they will improve your balance, burn calories and help you lose weight. It’s just a few of the amazing benefits you’ll receive for performi...
What Happens After Your Annual Health Screening? Once you've had a yearly exam, you should receive information from your doctor summarizing your visit. This could be a printout, or your doctor might send it via an electronic patient portal. Topics covered by the summary may include: ...
How Do I Know If I Have AS? Symptoms of ankylosing spondylitis include pain and stiffness in the lower back, neck, and hips. Because low back pain is so common, it can be hard to know whether your back hurts from AS or for another reason. ...
This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments distributing the weight from the upper body and spine to the legs and pelvis. A ...
….Sure, go ahead. I’m notforcingyou to read what happens afterwards. If you like the way it ends with Matilda being adopted by Ms Honey, the Wormwoods leaving the country for good and Ms Trunchbull vanishing out of town never to terrorise the school again, then please- be my guest...