If you are supporting someone with a mental illness, it is a good idea to prepare for a crisis before it happens. Find out who to contact and write a plan of what to do during a crisis, should it occur. Your plan should include helpful phone numbers, such as those of your friend's...
Here, depression symptoms are tied to the luteal phase of the menstrual cycle (so, it goes without saying, but this type only happens in those who menstruate), starting about one week before your period and ending just after your period. Though many of the symptoms mirror PMS,they’re much...