Research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day. 2 Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people...
This is true even while you sleep. So, by giving your bodyproteinbefore bed, you can help keep your body in the anabolic state a few hours into the night. Whether you add a low-calorie, high-protein snack before bed, or even if you have to restructure your nutrition plan, the benefit...
Verbs have different forms to show different uses, such as an action that happened in the past, or an action that happens continuously. Normally, these forms follow the same patterns of conjugation, so that you can use the same rules on all verbs. Verbs that use the normal forms are ...
As Marianne Williamson wrote, “ ___ is what happens when we allow ourselves to recognize how good things really are. 1. A.recognized B.realized C.memorized D.thought 2. A.website B.check C.information D.search 3. A.connected B.hidden C.changed D.forgotten 4. A.found B.called C.v...
1.Whatconcerned him most wasthatfarmers often had poor harvest and sometimes even had a serious shortage of food to eat. 2.Whatmatters is not onlywhatscientists observe in the world around them andwhat questions they ask, but also how they use evidence or data to answer thequestionsthat they...
So in terms of bodyweight it doesn’t really make a difference if you eat just before you go to bed. There’s no real science to prove that, physiologically, eating just before you go to bed makes you overweight. Can not getting enough sleep contribute to you becoming overweight?
Some foods and drinks help you sleep. Bananas, for example, have a chemical in them. When you eat a banana, your body relaxes, and this helps you sleep. Exercise also helps. Some people think exercising before bed isn’t good, but many doctors say a little exercise before bed is okay...
故选:A。(2)B 词义猜测题。根据文章最后一段" Don't eat dinner too late. It's good to eat your dinner 3 hours before you go to bed, because your body needs time to digest the food you eat."不要吃晚饭太晚。在你上床睡觉之前3小时吃你晚餐是合适的, 因为你的身体需...
One morning she told her children about a family she had visited the day before. There was a man sick in bed, his wife, who took care of him and could not go out to work, and their little boy. The little boy -his name was Bernard-had interested her very ...
What Happens when You Stop Exercising? 当你停止锻炼会发生什么? Have you ever wondered what would happen if you stopped exercising? A new study on twins was published in the journal Medicine & Science. The results of the study are dramatic. 你是否曾想象过如果你停止锻炼会发生什么?一项对双胞胎...