Drink liquids as directed. Ask how much liquid to drink each day and which liquids are best for you. Limit caffeine to less than 200 milligrams each day. Limit your intake of fish to 2 servings each week. Choose
sunflower seeds, and leafy green vegetables like spinach or romaine lettuce. The best way to get folate is not from a pill, but by eating enough fruits, vegetables, and enriched grain products. Women who are pregnant or may become pregnant should take a supplement to make sure they get ...
caffeinecongenital malformationsfetal deathfetal growthpreterm deliveryAuthor(s): Bodil Hammer Bech 1 Keywords : caffeine; congenital malformations; fetal death; fetal growth; preterm delivery Caffeine (1,3,7-trimethylxanthine) is a plant alkaloid in the same family as adenine and guanine, and is ...
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Drink plenty of water. Break bad habits like smoking and illegal drug use. Cut out alcohol and cut down on caffeine. Keep up your workout routine, but listen to your body. You may need to change what kind of exercise you are doing or ease up a little. Research what it costs to ...
You may feel your baby move more after you eat, or after you drink caffeine. You may feel your baby move less while you are more active, such as when you exercise. You may also feel fewer movements if you have obesity. Certain medicines can change your baby's movements. Tell your ...
Caffeine.Drinkingcaffeinethrough coffee, tea, or soda is safe while breastfeeding. Keep in mind that if you start to feel jittery, irritable, or sleepless, your baby might also start to feel these effects and become fussy. Alcohol.While it’s okay to have the occasional alcoholic drink, you...
If this happens to your appliance, just check the pilot light – which lights automatically when you turn on the heat setting of your machine. Make sure that there are no obstructions or debris near where this flame should be located, and that all connections are secure (including electrical...
prevention is your best bet to reduce heartburn during your pregnancy. though you may not be able to avoid the condition entirely, here are some ways to prevent it and minimize any discomfort: avoid food and drinks that upset your stomach. these include carbonated drinks, alcohol , caffeine ...
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