Women get an estrogen boost that helps even more. The reverse is true, too: If you decide you want to start having sex again, a good night’s sleep is just the thing to keep you feeling frisky. 9/11 Aches and Pains Hang Around Sex can be a good way to take your mind off of ...
Changes related to menopause, such asvaginal drynessand irritation, can be treated with lubricants, moisturizers, or low-doseestrogen. But in one large study of almost 30,000 men, those who said they ejaculated more than 21 times a month on average had lower chances ofprostate cancerduring the...
risk for breast cancer, blood clots, heart disease, a heart attack, or a stroke. If you are 65 years or older, HRT can also increase your risk for dementia. Your risk for uterine or endometrial cancer, gallbladder disease, and urinary incontinence is higher if you take estrogen-only HRT...
Estrogen and progesterone regulate the menstrual cycle. If these hormones are out of balance, it can cause spotting between periods. These imbalances can happen if your ovaries or thyroid aren’t working correctly, or if you just started or stopped taking birth control pills. Pregnancy complications...
Other factors, like menopause, lowered estrogen levels and elevated vaginal pH can also increase the risk of a UTI. Women are also more likely to get an infection after sexual activity or when using a diaphragm and spermicide for birth control....
Starting a steroid cycle means one understands all the risks of consuming steroids. These include the physical risk that may happen to an individual with its side effects. There are also legal issues involved. It is strongly suggested that beginners create a steroid chart to record their progress...
Try to remember that healing doesn’t happen overnight. Give yourself the time and space to just "be" as you make this initial adjustment; being patient and gentle with yourself helps take the pressure off. Your body needs to recover and regain strength. Focusing too much on things like lo...
Hyperemesis gravidarum signs often emerge early in pregnancy and can be more severe than typical pregnancy symptoms. The condition may be triggered byhormonal changes during pregnancysuch as increases in your hCG and estrogen levels. Certain factors might increase your risk of developing hyperemesis grav...
What is your infradian Rhythm explore Your cycle phases explore your cycle phases Each phase has a unique hormonal pattern, and your self-care should match it. We recommend this gentle yoga flow during your luteal phase There are specific metabolic and hormone changes that happen in each of th...
Melasma or chloasma occurs when the cells that make pigment in your skin, called melanocytes, increase the production of melanin pigment. There are many reasons this can happen but the most common causes of melasma are: Sun exposure Heat Inflammation Injury resulting in inflammation Estrogen There ...