Choosing whole foods (minus gluten-grains) is always the best way to eat gluten-free. Gluten-free labels can be tricky, but progress is being made. More about this below *not all versions of the keto diet are gluten-free. If purchasing products labeled “keto,” please read labels. Rel...
It’s actually in the condom lubricant that gluten-containing grains can be found, which is why it is imperative to check the product label if you are concerned about a reaction. Lubricant helps make sex pleasurable and comfortable, and depending on the kind of sex you're having, just know...
In addition to limiting the unavoidable presence of gluten to less than 20 ppm, FDA will allow manufacturers to label a food "gluten-free" if the food does not contain any of the following: An ingredient that is any type of wheat, rye, barley, or crossbreeds of these grains; ...
A grain that needs to be checked is Oat. Oats are naturally gluten-free, but they can often be contaminated by other gluten-containing grains during the harvesting, storage or production process so always double-check. What foods are gluten-free? On the gluten-free diet, you can eat any n...
You may have noticed a lot of new products on the grocery shelves lately that are labeled “gluten-free” and may be wondering what that label means. Well, let’s start at the beginning and define what is gluten? Gluten is a protein that is found naturally in many grains such as wheat...
Gluten – a protein contained in grains like wheat, rye, and barley – has some properties which make it great for baking and cooking. That’s why it’s pretty much everywhere. So what’s the fuss about? Why are so many people going gluten free? And how exactly do you eat a gluten...
While oats are naturally gluten free, they may come in contact with gluten-containing grains such as wheat, rye and barley at the farm, in storage or during transportation. What milk is gluten-free? All plain milk (skim, regular, 2%, whole) is naturally gluten-free. If the milk is flav...
rye and other grains also contain gluten and often are found in shampoos and other beauty and hygiene products. If a shampoo is not labeled gluten-free but does not seem to contain any wheat products, a phone call, letter or email to the manufacturer can help a consumer find out whether...
Gluten-free doesn't necessarily mean grain-free because not all grains contain gluten. Some examples of gluten-free grains are sorghum, millet, buckwheat, amaranth, quinoa, corn, polenta and teff. All unprocessed rice — like brown rice, wild rice and long-grain rice — are also gluten-free...
The gluten-free diet is similar to: Alow-carb diet,which limits gluten-containing foods like grains, bread, pasta and baked goods, but also starchy vegetables, fruit and legumes The paleo diet, which emphasizes a lot of low-carb foods (and says grains are off limits) ...