Taking vitamin supplements is a simple way to boost your B12 intake. But be selective when making your purchase. “Be wary of supplements that are far cheaper than the rest or look like a good deal,” Jolene Brighten, naturopathic endocrinologist and author of Is This Normal?, told Fortune...
What Is Vitamin B? Vitamin B refers to several different types of vitamins that, together, are known as the B-complex vitamins. Vitamin B benefits the nerves and cells within the body and also helps with the production of DNA (the chemical substance that genes are made from). There are ...
A.Butitwillmakeyoubothfeelprettygood. B.Soconsiderbecomingavolunteer. C.Someteensaren?tsoadaptable,however. D.Encouragepeopletobefriendliertoyou. E.Choosetherightpeople. F.Formostyoungpeople,lonelinessisonlytemporary. G.Lookforagroupthatallowsyoutoeasein gradually. ? ? ? ? ? ? ? ? ? ? ? ?
Spinach is a very good vegetable. What nutrition is it rich in? A. Iron B. Vitamin B12 C. Fat D. Cholesterol 相关知识点: 试题来源: 解析 A。解析:菠菜富含铁元素,对人体的造血功能等有重要作用。维生素B12主要存在于动物性食物中,B选项错误。菠菜含脂肪很少,C选项不符合。菠菜不含胆固醇,D选项不...
What is vitamin A good for? A. Our hearing. B. Our eyesight. C. Our taste. D. Our sense of smell. 相关知识点: 试题来源: 解析 B。解析:文中明确提到 Vitamin A is good for our eyesight.(维生素 A 对我们的视力有好处。)所以答案是 B。
As the body doesn’t store these water-soluble vitamins, a consistent dietary intake is essential. Good sources include dark leafy greens, whole grains, nuts, and animal products like eggs and dairy. For those at risk of deficiency, a B Complex vitamin supplement or a B12 supplement can help...
49. We can get vitamin B and vitamin E from green vegetables. 50. Vitamin D is not only found in eggs,fish and milk,it also comes from the sun. 相关知识点: 试题来源: 解析 46. 正确 47. 错误 48. 错误 49. 正确 50. 正确 46. 表格第一行说明维生素A对眼睛和皮肤有益,所以想让眼睛和...
Papaya:This tropical fruit is not only delicious but also a powerhouse of vitamin C. Tomatoes:Fresh tomatoes and tomato juice are good sources of vitamin C. Vitamin C Supplements: Are They Necessary If you consume a balanced diet rich in fruits and vegetables, you should be able to get all...
Vitamins.Goose meat is a good source of vitamin A (retinol), which is good for the skin. It is also loaded with vitamins B1, B2, B3, B5, B6, and B12. Protein.Goose is an excellent source of protein, which helps you build lean muscle and maintain a healthy weight. If you are look...
There’s a good reason why vitamin E is a regular contributor to thick moisturizers and hydrating body oils: It can easily be absorbed into the top layers of the skin, allowing it to strengthen the stratum corneum (the outermost layer) and draw in moisture, says Dr. Chon. (A weakened sk...